5.0 ★ (148 reviews)
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About Kian ProActive
Kian ProActive is a coaching-led personal and small-group training studio in Nunawading, in Melbourne's eastern suburbs, where the focus is on personalised programming, sound technique and steady, sustainable progress. Rather than a sprawling commercial floor, it offers a more intimate, supervised environment built around guidance and accountability.
Members speak glowingly about the level of care, with a perfect rating reflecting how individually tailored each session feels. Training is structured around proper technique, safety and gradual progression, making the studio especially welcoming for people who feel uncertain in a typical gym setting or who are returning to exercise after injury or a long break.
The program menu is broad and life-stage aware, spanning strength fundamentals, HIIT and functional work through to mobility, over-50s balance training, women's sessions and injury prevention and recovery, with NDIS exercise services also offered. With a strong emphasis on education and holistic wellbeing, Kian ProActive suits beginners, older adults, those rehabbing injuries and anyone in the Nunawading area who wants close, professional coaching rather than a do-it-yourself membership.
Classes & Programs
Personal trainingSmall group trainingFunction FirstTotal Body HIITWonder WomenFit & Balance Over 50Agility & Speed TrainingFlexibility & MobilityStrength & StabilityBootcamp GetawayInjury Prevention and RecoveryFundamentals of Strength TrainingInBody Scan (BIA)15-Week Summer Shred Challenge
Trainers & Coaches
Mohammad Sadeghzadeh Owner and Personal Trainer +
Mohammad is dedicated to enhancing lives through personalised care, education and holistic wellness.
Farah Personal Trainer
Facilities & Amenities
InBody Scan (BIA) body composition testing Squat racks Free weights Powerlifting equipment Kettlebells Recovery boots Boxing bags Cable machine
Who It's For
BeginnersOver-50sWomen seeking dedicated sessionsPeople rehabbing or preventing injuryNDIS participantsThose wanting one-on-one coaching
Location
Frequently Asked Questions
Do you offer one-on-one personal training? +
Yes, the studio offers both personal training and small-group training led by owner-coach Mohammad and trainer Farah.
Is it suitable for beginners or older adults? +
Yes. Sessions are tailored to the individual with a focus on technique, safety and gradual progress, and programs include Fit & Balance Over 50 and strength fundamentals.
Do you support NDIS participants? +
Yes, Kian ProActive is an NDIS exercise provider.
Can you help with injury recovery? +
Yes, the studio offers Injury Prevention and Recovery programming alongside mobility and stability training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Kian ProActive is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 126 Springvale Rd, Nunawading VIC 3131, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Kian ProActive contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.