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Kieser Ringwood

1 Ringwood St, Ringwood VIC 3134, Australia

4.6 (64 reviews)

Photo Gallery

A fitness trainer is explaining something to a female client while she uses a cable machine in a well-lit gym.
A man is using a cable machine in a well-lit gym setting.
A male trainer is smiling and handing a black device to another person in what appears to be an office setting.

About Kieser Ringwood

Kieser Ringwood is a strength-based health and rehabilitation centre that takes a distinctly clinical approach to getting people stronger and out of pain. Part of the well-known Kieser network, the Ringwood clinic combines physiotherapy and exercise physiology with evidence-based strengthening, all delivered in a calm, uncluttered space deliberately free of mirrors, loud music and gym distractions so clients can focus on the work.

The centre has a strong reputation for results-driven, supportive care. Clients describe being guided from barely being able to move to walking thousands of steps a day, and praise a team that is professional, knowledgeable and genuinely invested in safe, effective progress. The methodical approach, grounded in physiology and tailored programming, is repeatedly singled out as what sets the clinic apart from a conventional gym.

Kieser's programming centres on spinal and joint rehabilitation, strength and conditioning, and structured strength testing using specialised equipment, with dedicated options including an Active Ageing program, balance classes and corporate services. With qualified physiotherapists and exercise physiologists on the team, it suits people managing back and joint conditions, recovering pre- or post-surgery, or simply wanting to build strength safely. For Ringwood locals after rehabilitation and conditioning rather than a standard gym, it is a thorough, professional option.

Classes & Programs

Physiotherapy (spinal, pre/post surgery, peripheral injuries)Exercise Physiology programsStrength & ConditioningStrength Testing (Lumbar Extension machine)Active Ageing ProgramBalance classesCorporate programs

Trainers & Coaches

Daz Lagman Physiotherapist
Reema Seshadri Physiotherapist
Ash Tak Physiotherapist
Riley Caune Physiotherapist
Zach Angco Physiotherapist
Shehan Kudage Don Physiotherapist
Gao Keupilwe Physiotherapist
Sian Keenan Physiotherapist
Isabella Karagentsidis Exercise Physiologist
Isabelle Bruce Exercise Physiologist

Facilities & Amenities

Clean, bright, uncluttered training space (no music or mirrors) State-of-the-art equipment Change rooms with complimentary lockers Free client parking behind building off Corporation Lane Paid parking available nearby

Who It's For

People managing back and joint conditionsPre and post-surgery rehabOlder adults (Active Ageing)Those wanting to build strength safelyCorporate health programs

Payment Options

Private health insurance rebates accepted on physiotherapy sessionsFull payment due at end of session

Location

Frequently Asked Questions

Do you accept private health insurance? +

Yes. Private health insurance rebates are accepted on physiotherapy sessions, with full payment due at the end of each session.

Is there parking? +

Yes. Free labelled client parking is available behind the building off Corporation Lane, with paid parking also nearby.

Is this a normal gym? +

No. Kieser is a clinical strength and rehabilitation centre with physiotherapists and exercise physiologists, set in a calm space without mirrors or music.

Do you have programs for older adults? +

Yes. There is a dedicated Active Ageing program and balance classes alongside general strength and conditioning.

Can you help after surgery or with back problems? +

Yes. Services cover spinal conditions, pre and post-surgery rehab and peripheral injuries, with tailored, evidence-based strengthening.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

4.6 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Kieser Ringwood is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1 Ringwood St, Ringwood VIC 3134, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Kieser Ringwood contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.