Fitness studio background

Kinetic Fox Personal Training

37 Ballan Rd, Werribee VIC 3030, Australia

5.0 (2 reviews)

Photo Gallery

A woman performs a leg exercise with a resistance band on a yoga mat in a minimalist gym setting.
A woman performs a lunge with dumbbells in a minimalist gym setting.
Two smiling women in workout attire stand back-to-back, holding dumbbells and water bottles against a white background.
A woman performs a squat with a resistance band in a wooded outdoor setting.
A portrait of a female fitness trainer outdoors with warm lighting and a relaxed pose.
A close-up shot of a man performing a deadlift with a barbell in a gym setting.

About Kinetic Fox Personal Training

Kinetic Fox Personal Training is a Werribee-based studio led by a qualified personal trainer and nutrition coach, offering a personalised alternative to the big-box gym experience. The focus here is on longevity, quality of life and functional movement, helping clients build genuine strength and vitality rather than chasing short-term fads.

What sets the studio apart is its comfort with clients who have specific needs. Sessions are tailored around individual goals and can accommodate chronic conditions such as back pain, postural issues, fibromyalgia and hypermobility, with a thoughtful, evidence-led approach to programming.

Clients consistently highlight the supportive, motivating atmosphere and the trainer's ability to clearly explain every exercise. Training blends strength, mobility and functional work, and with both in-person and online options on offer, it suits people across Werribee and the wider Wyndham region who want one-on-one attention and steady, measurable progress.

Classes & Programs

Personal trainingOnline personal trainingNutrition coachingFunctional trainingMobility trainingStrength training

Trainers & Coaches

Rochelle Fox Personal Trainer & Nutrition Coach +

Holds a Bachelor of Applied Sciences, Diploma of Health Sciences and Certificate III/IV in Fitness, and specialises in longevity, functional movement and supporting clients with chronic conditions including back pain, postural issues, fibromyalgia and hypermobility.

Facilities & Amenities

Online sessions available

Who It's For

BeginnersPeople with chronic conditionsClients seeking one-on-one trainingThose focused on longevity and functional fitness

Location

Frequently Asked Questions

Do you offer online personal training? +

Yes. Sessions are available both in person and online.

Can you train people with injuries or chronic conditions? +

Yes. The trainer specialises in supporting clients with conditions such as back pain, postural issues, fibromyalgia and hypermobility.

Is nutrition coaching available? +

Yes. Nutrition coaching is offered alongside personal training.

Is this suitable for beginners? +

Yes. Programs are tailored to individual goals and fitness levels, with each exercise clearly explained.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training, strength training

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Kinetic Fox Personal Training is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 37 Ballan Rd, Werribee VIC 3030, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Kinetic Fox Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.