5.0 ★ (18 reviews)
Photo Gallery
About King HIIT
King HIIT in Penrith is a high-intensity boxing and functional fitness studio built around small-group classes that mix HIIT, boxing and strength work. The format is designed to keep training varied and engaging, with sessions changing day to day in style and intensity so workouts never feel repetitive.
Members describe a great atmosphere and a genuinely supportive team. Reviewers highlight trainers who adjust exercises to accommodate injuries while still pushing people to their best, and who make classes dynamic, motivating and welcoming for everyone from complete beginners to seasoned trainers. Several credit the studio with reigniting their passion for training, helping them lose weight, get stronger and build a new enthusiasm for boxing and weights. The smaller class sizes get repeated praise for feeling more personal than a big-box gym.
Practical touches add to the appeal. Members mention technology that tracks punches, speed and power via chips worn in hand wraps, adding a motivating, measurable edge to sessions. The timetable, with early-morning and evening classes, is described as well-suited to busy working lives, and members note flexible, no-lock-in membership options. For Penrith locals wanting energetic, coach-led boxing and HIIT in a friendly, results-focused setting, King HIIT is a strong choice.
Classes & Programs
[object Object][object Object]
Facilities & Amenities
Boxing bags TRX suspension trainers Kettlebells Punch-tracking technology
Who It's For
People wanting HIIT and boxing-style trainingBeginners returning to exerciseThose who prefer small, personal class sizesBusy workers needing early-morning or evening classes
Membership & Pricing
No lock-in membership A reviewer notes membership without a lock-in contract, described as cheaper than many larger gyms.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Where is King HIIT? +
It is a HIIT and boxing studio in Penrith, in Sydney's far west.
Are the classes suitable for beginners? +
Yes. Reviewers describe a welcoming atmosphere and trainers who adjust exercises for injuries while still encouraging you to push hard.
Is there a lock-in contract? +
A member notes no lock-in contract on membership, describing it as more affordable than many larger gyms.
What times are classes available? +
Members mention classes running from early morning through to the evening, suiting busy schedules.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
King HIIT is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/10 Coombes Dr, Penrith NSW 2750, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, King HIIT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.