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Ku-Ring-Gai Sports and Spinal Physiotherapy

Suite 1 A/55 Grandview St, Pymble NSW 2073, Australia

4.6 (10 reviews)

Photo Gallery

A man is performing a rehabilitation exercise using resistance bands and standing near a blue cylindrical prop.
The photo shows a clean, minimalist reception area with a display case filled with products and a seating area with chairs and a floor marking.
The photo shows a minimalist gym floor with a large yoga mat and digital displays mounted on the wall.
The photo shows a hallway with a directory sign indicating Level Two of a building that includes North Shore Integrative Health Centre.
The photo shows a clinical space with massage tables, medical equipment, and various fitness accessories, suggesting a rehabilitation or physiotherapy
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About Ku-Ring-Gai Sports and Spinal Physiotherapy

Ku-Ring-Gai Sports and Spinal Physiotherapy is a Pymble practice that pairs hands-on physiotherapy with active, exercise-based rehabilitation, helping people move better and rebuild strength after injury. With more than 40 years of combined experience, the team is recognised for its professionalism and commitment to ongoing skill development.

What sets the clinic apart is its focus on getting clients moving rather than relying on passive treatment alone. Small, individualised group rehabilitation classes complement one-on-one care, and the studio uses tools ranging from free weights and kettlebells to reformer equipment and recovery boots to bridge the gap between recovery and everyday performance. Clients describe practitioners who notice critical details others miss, explain things clearly, and remember the specifics of each case so follow-ups feel productive.

This blend of sports-focused physio and structured strength work suits people coming back from sports injuries, those undertaking non-surgical or post-surgical rehab, and anyone wanting guided exercise to sustain their progress. As the official physiotherapy provider to several local sporting and school clubs, the practice is deeply connected to the Ku-ring-gai community and is a dependable choice in Pymble for combining treatment with active, exercise-led recovery.

Classes & Programs

Small-group rehabilitation classesStrength and exercise rehabilitationSports injury treatmentNon-surgical ACL rehabilitationPre and post-surgical rehabDry needlingGait analysis and orthoticsPre and post-natal physiotherapy

Facilities & Amenities

Free weights Kettlebells Mat / studio space Reformer Pilates equipment Recovery boots

Who It's For

People recovering from sports injuriesClients in pre or post-surgical rehabThose wanting guided strength-based recoveryLocal sporting club and school athletes

Location

Frequently Asked Questions

Do you run group exercise or rehab classes? +

Yes, the clinic offers small, individualised group rehabilitation classes alongside one-on-one care.

Can you help with sports injuries? +

Yes. Services include sports injury treatment, non-surgical ACL rehabilitation, and pre and post-surgical management.

Is exercise and strength work part of the treatment? +

Yes, the practice uses equipment such as free weights, kettlebells and reformers to support active, exercise-led recovery.

Does the clinic work with local sports clubs? +

Yes, it is the official physiotherapy provider for several local netball, school and rugby organisations.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.6 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Ku-Ring-Gai Sports and Spinal Physiotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 1 A/55 Grandview St, Pymble NSW 2073, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Ku-Ring-Gai Sports and Spinal Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.