Kundalini Yoga
Cosmopolitan Centre, The Bay Room, Level 1, 45 Bay Street, Double Bay NSW 2028, Australia
About Kundalini Yoga
Kundalini Yoga in Double Bay offers weekly yoga classes and workshops centred on the Kundalini tradition, a practice that blends movement, breathwork and meditation to release tension and restore vitality. Held in the Bay Room in the heart of Double Bay, the classes are designed to help participants quieten the mind, build resilience and reconnect with the body.
The practice here is welcoming to newcomers and experienced yogis alike, with an emphasis on letting go of old patterns and being present. Rather than a high-intensity workout, the focus is on the restorative and mind-body benefits of yoga, making it a gentle entry point for anyone curious about Kundalini or seeking a calmer counterpoint to more strenuous exercise.
Led by a practitioner with more than 27 years in natural health, the sessions pair group classes with the option of workshops and private one-on-one guidance. For Double Bay locals looking to add a mindful, breath-led movement practice to their week, Kundalini Yoga provides an intimate and supportive space to explore the tradition.
Classes & Programs
Weekly Kundalini yoga group classes (Monday & Tuesday evenings)Kundalini yoga workshopsPrivate one-on-one yoga sessions
Trainers & Coaches
Robbie Chapman Founder & Kundalini yoga instructor +
Founder and primary practitioner with over 27 years in natural health, teaching Kundalini yoga and encouraging students to let go of old patterns and live fully in the present.
Who It's For
Beginners new to Kundalini yogaExperienced practitionersPeople seeking a calming, mind-body practiceThose wanting private one-on-one guidance
Location
Frequently Asked Questions
Do I need experience to join a class? +
No. Classes welcome both beginners and experienced practitioners.
When are the group classes held? +
Weekly Kundalini yoga group classes run on Monday and Tuesday evenings.
Can I book a private session? +
Yes. Private one-on-one yoga sessions are available alongside the regular group classes and workshops.
Where are the classes held? +
Group yoga classes are held in the Bay Room at 45 Bay Street, Double Bay.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Kundalini Yoga is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Cosmopolitan Centre, The Bay Room, Level 1, 45 Bay Street, Double Bay NSW 2028, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Kundalini Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.