Fitness studio background

La Nation

3/130 Old Pittwater Rd, Brookvale NSW 2100, Australia

5.0 (17 reviews)

Photo Gallery

Two women are engaged in a boxing training session in a dimly lit, industrial-style gym.
A group of people are working out in a dimly lit industrial gym, using rowing machines and cable machines.
A woman is preparing to lift a barbell in a gym setting with a male trainer observing.
A man with a focused expression is mid-lift during a weightlifting session in an industrial gym setting.
A group of people are intensely working out on rowing machines in a gym with an industrial aesthetic.
A woman is intensely rowing on a machine in a dimly lit gym with other people working out nearby.
A group of people are performing barbell squats in a dimly lit, industrial-style gym.

About La Nation

LA Nation is a clean, spacious and modern Brookvale gym where the coaches genuinely care about each member's progress. Long-standing members, some training there for five years, describe it as the best gym around, praising trainers who are patient, unassuming and skilled at welcoming people from all walks of life and every stage of fitness. The programming is a real drawcard: classes are always changing and challenging, often run in a group setting where members push and motivate each other, so no two sessions are ever the same.

Alongside group training, one-on-one personal training is available for those wanting focused attention, and the gym is well equipped with quality gear and a team happy to add more on request. Beyond the workout, LA Nation invests in recovery and member wellbeing, and the diverse, inclusive community is consistently singled out as what keeps people coming back. For Northern Beaches locals after a supportive environment that combines serious coaching with a friendly atmosphere, LA Nation delivers both motivation and results.

Classes & Programs

Group training classes1:1 personal training

Facilities & Amenities

Creche Infrared sauna Recovery Boots Showers Change rooms Bathrooms Parking Rogue and Concept2 equipment

Who It's For

All fitness levelsBeginnersGroup training fansNorthern Beaches locals

Membership & Pricing

Free trial 3-day class trial available via email signup

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a free trial? +

Yes. LA Nation offers a free 3-day class trial, available by signing up via email.

Is there a creche? +

Yes. The gym has a creche on site, along with an infrared sauna and recovery boots.

Are there showers and parking? +

Yes. There are showers and change rooms, plus numerous parking spaces outside the gym.

Do they offer personal training? +

Yes. Both ever-changing group classes and 1:1 personal training are available, suited to all stages of fitness.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, climbing, group fitness

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Gyms in Sydney

La Nation is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 3/130 Old Pittwater Rd, Brookvale NSW 2100, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, La Nation contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.