5.0 ★ (4 reviews)
Photo Gallery
About LA-SMITH PERSONAL TRAINING
LA-Smith Personal Training brings two decades of fitness and movement expertise to Forest Lodge and the inner west of Sydney. Founded by an award-winning coach with a background spanning both the gym floor and the dance studio, the business blends structured personal training with a genuinely energetic, motivational coaching style that clients consistently praise.
The focus here is on helping people move better, feel stronger and actually enjoy the process. Whether your goal is weight loss, building muscle or improving mobility, sessions are tailored around you, and that same enthusiasm carries through to the dance side of the business, where fun, music and great vibes are front and centre.
Clients describe the experience as fun, friendly and hugely motivating, leaving sessions feeling energised and looking forward to the next one. For Forest Lodge locals after a personable trainer who can deliver real results while keeping things upbeat, LA-Smith offers a welcoming, results-driven option close to home.
Classes & Programs
1-to-1 personal trainingGroup fitness classesGroup dance classes1-to-1 dance tuitionWedding dance tuitionChoreography for events and performances
Trainers & Coaches
Liam Abram-Smith Founder & Personal Trainer +
An award-winning personal trainer and choreographer with over 20 years' experience in the fitness and dance industry, specialising in weight loss, muscle building and mobility. He holds a Bachelor of Honours degree in Dance, Choreography and Theatre Practices.
Who It's For
People wanting weight loss resultsThose building muscle and strengthAnyone working on mobilityBeginners after a motivating, fun environmentCouples after wedding dance tuition
Location
Frequently Asked Questions
Do you offer one-on-one personal training? +
Yes. LA-Smith offers tailored 1-to-1 personal training focused on weight loss, muscle building and mobility, alongside group fitness classes.
Are dance classes available too? +
Yes. Founder Liam is also a choreographer, offering group dance classes, 1-to-1 dance tuition and wedding dance tuition.
Is this suitable for beginners? +
Yes. Clients describe the classes as fun, easy to follow and beginner friendly, with a motivating and supportive coaching style.
How experienced is the trainer? +
Liam Abram-Smith has over 20 years' experience across the fitness and dance industries and is an award-winning personal trainer.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
LA-SMITH PERSONAL TRAINING is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1 Dalgal Wy, Forest Lodge NSW 2037, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, LA-SMITH PERSONAL TRAINING contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.