Lagree Fitness Australia
Suite 14/409-411 New South Head Rd, Double Bay NSW 2028, Australia
5.0 ★ (6 reviews)
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About Lagree Fitness Australia
Tucked into the heart of Double Bay, Lagree Fitness Australia is a boutique studio built around one thing done exceptionally well: the Lagree Method. This high-intensity, low-impact style of training is engineered to challenge strength, cardio, core, endurance and flexibility all at once, leaving you working hard without the joint pounding of traditional bootcamp-style sessions.
The studio leans into a focused, design-led group format where every minute counts. Members consistently describe the experience as addictive and full-body, praising the clear instruction, the energy in the room and the spotless space. It is an environment that suits both newcomers and seasoned movers, with the method built to scale to all ages and fitness levels.
For Double Bay locals and eastern-suburbs visitors chasing an efficient, results-driven session, Lagree Fitness offers a premium boutique alternative to the big-box gym. The emphasis is on intensity, control and consistency, delivered in a tight 45-minute window that fits neatly around a busy week.
Classes & Programs
Lagree Method group classes (45-minute full-body sessions)Megaformer M3X training
Facilities & Amenities
Online booking and mobile app
Who It's For
All ages and fitness levelsPeople wanting high-intensity, low-impact trainingThose after an efficient 45-minute full-body workoutBoutique studio fans in the eastern suburbs
Location
Frequently Asked Questions
What is the Lagree Method? +
It is a high-intensity, low-impact full-body conditioning workout combining strength, cardio, core, endurance and flexibility in a 45-minute session, performed on the Megaformer M3X machine.
Is Lagree suitable for beginners? +
Yes. The studio describes the method as ideal for all ages and fitness levels, so newcomers can take part alongside more experienced members.
How long is a class? +
Classes run for 45 minutes.
How do I book a class? +
You can book through the studio's online scheduling system or mobile app.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Lagree Fitness Australia is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 14/409-411 New South Head Rd, Double Bay NSW 2028, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Lagree Fitness Australia contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.