5.0 ★ (2 reviews)
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About Lakeside Physio
Lakeside Physio is a physiotherapy and movement clinic in Dapto with a clear focus on helping people develop their greatest physical potential. Beyond hands-on treatment, the team works to get to the root of an issue and build clients back up so they can perform at their best at work, in sport and across everyday activities.
The clinic pairs traditional physiotherapy with active, exercise-based rehabilitation, including Clinical Pilates and Exercise Physiology programs. This blend makes it a strong fit for anyone recovering from injury, managing a chronic condition or simply wanting structured, supervised exercise to rebuild strength and mobility.
Clients repeatedly praise the team for being friendly, professional and genuinely caring, taking time to understand each person and explain the reasoning behind their treatment. With a self-development approach that aims to resolve problems rather than just mask them, Lakeside Physio suits Dapto locals who want guided, goal-driven rehabilitation and conditioning in one place.
Classes & Programs
Clinical PilatesExercise PhysiologyHydrotherapyType 2 Diabetes Exercise ProgramPhysiotherapyManipulative TherapyDry NeedlingHeadache Treatment
Facilities & Amenities
Online booking (Nookal) Equipment hire WorkCover & Veterans Affairs services
Who It's For
People recovering from injuryClinical Pilates clientsThose managing chronic conditionsAthletes and active people wanting rehab
Location
Frequently Asked Questions
Do they offer Pilates? +
Yes, Lakeside Physio offers Clinical Pilates as part of its services.
Can I do supervised exercise programs? +
Yes. The clinic offers Exercise Physiology, hydrotherapy and a Type 2 Diabetes Exercise Program.
How do I book? +
You can book online through their Nookal booking system or call the clinic.
Do they handle WorkCover and Veterans Affairs? +
Yes, the clinic provides WorkCover and Veterans Affairs services.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Lakeside Physio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 192 Kanahooka Rd, Dapto NSW 2530, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Lakeside Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.