Laurence Newport - Exercise Scientist - Strength & Conditioning Coach

Laurence Newport is an exercise scientist and strength and conditioning coach working with clients around Keysborough in Melbourne's south-east. He offers a highly personalised, one-on-one approach, blending evidence-based training principles with genuine encouragement to help people build strength, confidence and lasting fitness habits.

Clients describe Laurence as knowledgeable, inspirational and deeply invested in their progress, often going well beyond the typical coach-client relationship. Whether you are returning to training after time off, chasing a specific performance goal, or simply wanting to move and feel better, his coaching is tailored to where you are starting from.

With a background grounded in exercise science, Laurence brings a structured, supportive style that suits beginners and more experienced trainees alike. The focus is on consistent, sustainable improvement rather than quick fixes, making this a strong option for anyone in the Keysborough area looking for committed, individualised strength and conditioning guidance.