AContra
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Lawrence Templar HEALTH & FITNESS
level 4/211 La Trobe St, Melbourne VIC 3000, Australia
5.0 ★ (62 reviews)
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About Lawrence Templar HEALTH & FITNESS
Lawrence Templar Health & Fitness is a personal-training studio in Melbourne's CBD centred on tailored coaching and lasting results. The focus is firmly on one-on-one guidance, with custom training and nutrition programs built around each client's lifestyle, goals and starting point rather than generic plans.
Clients describe a coaching relationship that combines professionalism, attention to detail and real accountability — helping people lose weight, build muscle and rebuild confidence with sustainable habits. Meal plans are designed to be practical and easy to stick to, and the approach adapts as needs change.
Beyond in-person coaching, the studio offers app-based online programs with custom workouts, progressive overload and form videos, plus mentoring for aspiring personal trainers and those building a PT business. For CBD professionals and anyone wanting structured, expert support, Lawrence Templar offers a results-driven, genuinely personalised path to fitness, whether training on-site or remotely.
Classes & Programs
1-on-1 personal trainingOnline coaching (app-based)Custom nutrition / meal plansPT business / business coaching
Trainers & Coaches
Lawrence Templar Owner / Head Coach +
Has over 12 years in personal training, 11 qualifications and 15,000-plus sessions with 200+ clients, and won first place at the INBA 2014 fitness model competition.
Facilities & Amenities
Strength training equipment Free weights Squat rack
Who It's For
People wanting 1:1 coachingWeight loss and muscle-building goalsBusy professionalsBeginners needing structureAspiring personal trainers
Membership & Pricing
Free consultation Free consultation application process available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What does Lawrence Templar offer? +
Tailored 1-on-1 personal training with custom training and nutrition programs, plus app-based online coaching.
Is online coaching available? +
Yes. Online programs include custom workouts with progressive overload, meal plans, shopping lists and exercise form videos.
Is there a free consultation? +
Yes. The studio offers a free consultation through an application process.
Is it good for beginners? +
Yes. Programs are custom-built around each client's lifestyle and goals, suiting beginners and those rebuilding consistency.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Lawrence Templar HEALTH & FITNESS is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in level 4/211 La Trobe St, Melbourne VIC 3000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Lawrence Templar HEALTH & FITNESS contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.