5.0 ★ (5 reviews)
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About LeMar yoga and sound healing
LeMar Yoga and Sound Healing is an intimate Haberfield practice in Sydney's inner west that blends gentle Hatha yoga with the immersive, restorative qualities of sound healing. The signature offering is a 90-minute Yoga and Sound Bath, weaving together mindfulness, breathwork, joint release, dynamic flow, core work and deeply relaxing yin stretches before settling into the resonant tones of a sound bath.
Long-time students speak warmly of how the classes are tailored to their level, helping them improve their practice while feeling genuinely cared for. The sessions are welcoming to everyone from complete beginners to experienced practitioners, with a calm, warm and soothing environment supported by props such as bolsters and blankets, and a thoughtful, knowledgeable teaching style.
Beyond the weekly class, LeMar also runs standalone Integral Sound Healing immersions and personalised one-on-one yoga, making it a good fit for anyone seeking stress relief, deeper relaxation or a more individual approach than a busy studio can offer. With its emphasis on healing, breath and presence rather than high-intensity exercise, the Haberfield practice is ideal for those looking to slow down, reconnect and restore both body and mind in a quiet, nurturing setting.
Classes & Programs
Yoga & Sound Bath (90-minute Hatha yoga with sound healing)Sound Bath / Integral Sound Healing immersionOne-on-one yoga
Trainers & Coaches
Lenka Yoga instructor and sound healing facilitator +
Lenka has studied yoga and meditation since 2016 with Sydney teachers and became a qualified sound healing facilitator in 2021; a mother of three, she draws on practices that have supported her through different life transitions.
Paula Yoga teacher (Haberfield Monday class)
Facilities & Amenities
Haberfield studio space Soft lighting Props (bolsters, blankets) Sound healing instruments
Who It's For
Beginners to yogaExperienced practitionersThose seeking stress relief and relaxationPeople interested in sound healing and meditationAnyone wanting tailored one-on-one yoga
Location
Frequently Asked Questions
Do I need experience to attend? +
No. Classes are suitable for everyone from complete beginners to experienced practitioners, and can be tailored to your level.
What is a sound bath? +
A sound bath is a restorative Integral Sound Healing immersion using instruments to create calming tones, also woven into the weekly yoga class.
Are one-on-one classes available? +
Yes. Personalised one-on-one yoga is offered and can be customised to your needs and level.
How long are the sessions? +
The Yoga and Sound Bath and the standalone Sound Bath sessions both run for about 90 minutes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
LeMar yoga and sound healing is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 81 Dalhousie St, Haberfield NSW 2045, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, LeMar yoga and sound healing contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.