Fitness studio background

Libido by Diana

98-100 Goodwood Rd, Goodwood SA 5034, Australia

5.0 (4 reviews)

Photo Gallery

A woman lies on a massage table in a softly lit studio, seemingly receiving a treatment with a focus on holistic wellness.
A female trainer is tending to a floral arrangement on a mat in a serene studio setting.
A portrait of a female trainer seated in a dimly lit room with sound healing instruments like singing bowls and chimes visible around her.
Five women are posing with certificates, likely celebrating completion of a fitness or wellness training program.

About Libido by Diana

Libido by Diana is a Goodwood-based wellness practice offering yoga and meditation alongside guided mind-body sessions. Led by Diana, the studio centres on a calming, restorative experience, with clients describing instruction that is easy to follow and thoughtfully adapted to each person's ability and comfort level.

The approach blends gentle movement with breath and meditation, making it accessible to those who may be newer to yoga or who prefer a slower, more mindful style. Diana is frequently described as knowledgeable, professional and genuinely caring, with sessions that leave people feeling balanced, clear and uplifted. The emphasis is less on intensity and more on helping each individual feel grounded and at ease.

Because the practice is highly personal and one-on-one, it suits people in the Adelaide area looking for a tailored, supportive setting rather than a busy class environment. Whether you are seeking a gentle introduction to yoga, a regular meditation practice or simply a calmer way to look after your wellbeing, Libido by Diana offers an individualised, nurturing space to slow down and reconnect with how you move and breathe.

Classes & Programs

Yoga (personalised)MeditationGuided mind-body sessions

Trainers & Coaches

Diana Yoga & Meditation Instructor +

Diana is described by clients as knowledgeable, professional and genuinely caring, offering yoga and meditation that she adapts to suit each person's abilities.

Facilities & Amenities

Calm, private session space

Who It's For

Yoga beginnersPeople wanting a gentle, tailored practiceThose seeking meditation and mindfulnessAnyone preferring one-on-one over group classes

Location

Frequently Asked Questions

Is this suitable for yoga beginners? +

Yes. Clients note that instructions are easy to follow and the level of difficulty is adjusted to suit individual abilities.

Are sessions one-on-one? +

Sessions are highly personalised, making it well suited to those who prefer individual attention over a busy class.

What is offered besides yoga? +

Diana also offers meditation and guided mind-body sessions focused on helping you feel balanced and calm.

Is it a gentle style? +

Yes, the practice emphasises a calming, restorative and mindful approach rather than high intensity.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Libido by Diana is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 98-100 Goodwood Rd, Goodwood SA 5034, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Libido by Diana contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.