Fitness studio background

Life Performance Sports Medicine

51 Stanley St, West Melbourne VIC 3003, Australia

5.0 (81 reviews)

Photo Gallery

A well-lit gym floor showcases various weightlifting equipment and a rowing machine, suggesting a focus on strength training.
A well-lit gym floor showcases a variety of free weights, squat racks and benches, suggesting a focus on strength training.
This photo shows a clean and modern gym interior with free weights, cable machines, and rowing machines.

About Life Performance Sports Medicine

Life Performance Sports Medicine in West Melbourne brings rehabilitation and serious strength training together under one roof, blurring the line between a clinic and a performance gym. Based on Stanley Street, the multidisciplinary team works with everyone from injured weekend warriors to athletes chasing measurable gains, always with an eye on building a stronger body rather than simply patching up the injury.

What sets the practice apart is its hands-on, strength-led approach. The space is fitted with high-end gym equipment and strength-testing devices, so recovery plans flow naturally into structured training. Clients describe clear, easy-to-follow programs and practitioners who take the time to understand the whole picture, whether the goal is returning to running, rebuilding after surgery or supporting a teen athlete.

It suits people who want their rehab and their performance work handled in the same place, by clinicians who treat training as part of the cure. Runners, lifters, post-surgical clients and developing athletes will all find a setting geared toward long-term strength and resilience rather than quick fixes.

Classes & Programs

Athletic performance trainingYouth athletic performanceBulletproof programExercise rehabilitationClinical pilatesStrength and conditioning

Trainers & Coaches

Shane O'Sullivan Senior Physiotherapist
Shea Physiotherapist +

Noted by clients for working well with teen athletes.

Derek Physiotherapist +

Builds clear, easy-to-follow rehab plans, including post-surgical strength and mobility work.

Dr Victoria Norbury Sports Medicine
Sam Turner Podiatrist

Facilities & Amenities

High-end gym equipment Strength-testing devices Reformer pilates equipment Weight and cardio machines Infrared sauna

Who It's For

Runners and endurance athletesPost-surgical and injury rehab clientsDeveloping and teen athletesLifters wanting strength-led recovery

Location

Frequently Asked Questions

Is this a gym or a clinic? +

It is both, combining a multidisciplinary clinical team with a performance gym fitted with high-end strength equipment.

Do you offer strength and performance training? +

Yes, programs include athletic performance, youth athletic performance and the Bulletproof program alongside exercise rehab.

Can you help me return to running after injury? +

Yes, clients describe structured rehab programs that have helped them return to running and racing.

Is there a recovery facility? +

Yes, the practice has an infrared sauna among its facilities.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Gyms in Melbourne

Life Performance Sports Medicine is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 51 Stanley St, West Melbourne VIC 3003, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Life Performance Sports Medicine contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.