5.0 ★ (17 reviews)
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About Life Physio & Rehab
Life Physio & Rehab is a movement-focused clinic in Caloundra where physiotherapy and active rehabilitation sit alongside hands-on strength and conditioning. The team blends clinical assessment with practical exercise, helping people recover from injury, manage pain and rebuild capacity so they can get back to the things that matter.
The approach here is one-on-one and individualised. Whether you are working through a post-operative program, an NDIS plan, a sports injury or simply want guided strength work, sessions are structured around your goals and progressed at a sensible pace. Reformer Pilates, exercise physiology and personal training give clients ways to keep building well beyond the initial treatment phase.
Reviewers consistently describe a friendly, approachable space with attentive practitioners who take the time to listen and follow through. For Sunshine Coast locals chasing better strength, mobility and long-term resilience rather than a quick fix, it is a clinic built around steady, supported progress.
Classes & Programs
Musculoskeletal & sports physiotherapyReformer PilatesExercise physiologyPersonal trainingPost-operative & orthopaedic rehabilitationNDIS servicesHydrotherapy / aquatic physiotherapyAcupunctureMassage therapyPelvic health physiotherapyBalance & falls preventionGolf performance training
Facilities & Amenities
Online booking
Who It's For
People recovering from injury or surgeryNDIS participantsThose wanting guided strength and PilatesOlder adults focused on balance and mobilityAthletes managing sports injuries
Location
Frequently Asked Questions
Do you offer Pilates? +
Yes. Reformer Pilates is part of the services on offer, alongside exercise physiology and personal training.
Can I do personal training here, not just physio? +
Yes. The clinic provides exercise physiology and personal training to help you build strength beyond initial treatment.
Do you support NDIS clients? +
Yes. NDIS services are among the offerings listed by the clinic.
Are sessions one-on-one? +
Sessions are individualised and structured around each person's goals, with one-on-one attention from practitioners.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Life Physio & Rehab is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 2 Caloundra Rd, Caloundra QLD 4551, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Life Physio & Rehab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.