4.6 ★ (18 reviews)
Photo Gallery
About Life Source Yoga & Health
Life Source Yoga & Health is a boutique yoga and wellness studio in North Sydney that positions itself as more of a yoga and health club than a drop-in class space. With a warm, unhurried atmosphere, it welcomes complete beginners and seasoned practitioners alike, and reviewers consistently note how approachable and non-intimidating the environment feels for those taking their first steps onto the mat later in life. The studio blends a movement practice with a broader wellness focus, pairing group and private instruction with mindfulness and breath work in a calm, light-filled space just off the Pacific Highway.
There is a strong emphasis on individual attention, with small classes and one-on-one guidance that let teachers tailor each session to the body and experience level in front of them. Alongside its regular timetable, the studio extends into teacher training and corporate wellness, reflecting a community built around long-term practice rather than quick fitness fixes. For North Sydney locals seeking a supportive, judgement-free place to build a sustainable yoga habit, Life Source offers a gentle, personable home for the journey.
Classes & Programs
General yoga classesPrenatal yogaPilatesMeditationPrivate one-on-one yogaYoga teacher trainingCorporate yoga & wellness
Trainers & Coaches
Angela Yoga teacher
Facilities & Amenities
Infrared sauna Yoga mat studio
Who It's For
BeginnersOlder adults new to yogaPrenatal & expecting mothersThose wanting private one-on-one tuitionAspiring yoga teachers
Membership & Pricing
Intro pass Introductory pass available for new students
Casual classes Casual/drop-in class options available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Life Source suitable for complete beginners? +
Yes. Reviewers describe a welcoming, judgement-free studio where all abilities practise together, from newcomers to experienced yogis, and beginners are well supported.
Can I try a class before committing? +
An introductory pass is available for new students, and casual class options let you attend without a long-term commitment.
Do they offer private yoga lessons? +
Yes. Private one-on-one sessions are offered alongside the group timetable, which is ideal if you want tailored guidance.
Do they run prenatal yoga? +
Yes, prenatal yoga is part of the programme, along with pilates and meditation.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
4.6 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Life Source Yoga & Health is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 1/156 Pacific Hwy, North Sydney NSW 2060, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Life Source Yoga & Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.