Fitness studio background

Lifecare Northern Sports Physiotherapy

Suite 3/60 Pacific Hwy, St Leonards NSW 2065, Australia

4.9 (104 reviews)

Photo Gallery

The photo shows a clean, minimalist fitness studio with several reformer pilates machines and pilates cadillacs.
The photo shows the reception area of a physiotherapy clinic with a sauna visible in the background.
A serene studio space features a massage table with a purple cover, yoga mats, towels, and recovery boots, set against a backdrop of a green wall.

About Lifecare Northern Sports Physiotherapy

Lifecare Northern Sports Physiotherapy is a long-established multidisciplinary clinic in St Leonards, sitting on the corner of the Pacific Highway and Berry Road in Sydney's lower north shore. The practice has built a strong reputation among athletes and everyday clients alike, drawing referrals from local GPs and surgeons for everything from acute sports injuries through to long-term rehabilitation. With APA-titled musculoskeletal and sports physiotherapists working alongside an exercise physiologist and massage therapists, the team takes a genuinely individualised approach, tailoring strengthening programs to each person's capacity, injury history and the equipment they have available.

Clients consistently describe practitioners as knowledgeable, patient and encouraging, noting that the emotional support through a rehabilitation journey matters as much as the clinical expertise. Group exercise classes led by several instructors complement the one-on-one care, giving members a structured path from recovery back to performance. Whether you are managing an ACL reconstruction, a stubborn knee complaint or simply wanting to move better, the clinic offers a considered, evidence-based environment focused on getting you back to the activities you love.

Classes & Programs

Clinical PilatesGroup exercise classesExercise physiologySports physiotherapyContinence and pelvic health physiotherapyDry needlingConcussion assessmentsFalls preventionHeadache management

Trainers & Coaches

Richard Brock APA Titled Musculoskeletal Physiotherapist
Amanda Turner APA Titled Sports Physiotherapist
Seth Corwin Physiotherapist & Group Class Instructor
Jack Pickering Physiotherapist & Group Class Instructor
Phoebe Walker Physiotherapist & Group Class Instructor
Matthew Deacon Massage Therapist
Honey Quibulue Massage Therapist
George Vouros Exercise Physiologist

Facilities & Amenities

Reformer Pilates Pilates Cadillac Yoga mat studio Infrared sauna Recovery boots Online appointment booking

Who It's For

Athletes recovering from sports injuriesPeople undergoing post-surgery rehabilitationClients managing ongoing musculoskeletal painThose wanting clinical pilates and supervised strengthening

Location

Frequently Asked Questions

Do I need a referral to see a physiotherapist here? +

No referral is required to book, though many clients are referred by their GP or surgeon after an injury. You can book an appointment online or by phone.

Does the clinic offer clinical pilates? +

Yes. Clinical pilates is among the services offered, supported by reformer and Cadillac equipment, alongside physiotherapist-led group exercise classes.

Can the physios tailor exercises to my injury and equipment? +

Yes. Clients note that practitioners modify strengthening programs to suit individual needs, capacity and the equipment available at home.

What recovery facilities are available? +

The clinic includes recovery tools such as an infrared sauna and recovery boots to support rehabilitation and recovery.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Lifecare Northern Sports Physiotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 3/60 Pacific Hwy, St Leonards NSW 2065, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Lifecare Northern Sports Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.