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Lifecare PSMG Langwarrin Sports Medicine

81/85 Cranbourne-Frankston Rd, Langwarrin VIC 3910, Australia

4.8 (5 reviews)

Photo Gallery

A male trainer is assisting an older man with a weightlifting exercise in a bright and modern fitness setting.
The photo shows a bright and spacious studio with multiple reformer pilates machines and yoga mats, suggesting a focus on Pilates and small group trai
The photo shows a clean, minimalist gym space with multiple reformer pilates machines and some free weights.
The photo shows an indoor swimming pool with tiled walls and a wooden ceiling.

About Lifecare PSMG Langwarrin Sports Medicine

Lifecare PSMG Langwarrin Sports Medicine is part of the Peninsula Sports Medicine Group, a long-established allied health team that brings physiotherapy, sports medicine and exercise-based wellness together under one roof. The Langwarrin clinic is geared toward helping people recover from injury, manage pain and build lasting strength, with a clear focus on best-practice, evidence-led care.

What sets it apart from a standard gym is the clinical backbone behind the movement. A large multidisciplinary team works alongside exercise physiologists and pilates instructors, so training here is closely guided and tailored, whether you are rehabilitating a specific issue or looking to move better and stay active for the long term.

This blend of hands-on therapy and supervised, progressive exercise makes the clinic a strong fit for the Langwarrin and wider Frankston community, particularly anyone returning from injury, managing a chronic condition or wanting expert oversight as they rebuild fitness. Reviewers praise the quality of the practitioners and facilities, describing a professional, well-run environment focused on getting people back to doing what they love.

Classes & Programs

Clinical pilatesReformer and mat pilatesExercise physiology programsHydrotherapyRehabilitation training

Trainers & Coaches

Kelsie Vickery Accredited Exercise Physiologist
Thomas Hayes Accredited Exercise Physiologist
Ben Lewis Accredited Exercise Physiologist
Simon Phelan Myotherapist

Facilities & Amenities

Clinical pilates studio with reformers Hydrotherapy pool Remedial massage Real-time ultrasound On-site dietetics

Who It's For

People rehabilitating from injuryThose managing chronic pain or conditionsAnyone wanting supervised, clinically guided exercisePilates participants seeking expert instruction

Payment Options

Private health insurance

Location

Frequently Asked Questions

Do they offer pilates? +

Yes, the clinic runs clinical pilates classes using both reformer and mat equipment, guided by allied health professionals.

Is this a gym or a clinic? +

It is a sports medicine and physiotherapy clinic that delivers exercise-based programs, including pilates, exercise physiology and hydrotherapy.

Can I claim through private health insurance? +

As an allied health clinic, services such as physiotherapy and exercise physiology are typically claimable through private health; confirm your cover when booking.

Is there a pool? +

Yes, hydrotherapy is offered, providing a warm-water option for low-impact rehabilitation and exercise.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

4.8 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Lifecare PSMG Langwarrin Sports Medicine is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 81/85 Cranbourne-Frankston Rd, Langwarrin VIC 3910, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Lifecare PSMG Langwarrin Sports Medicine contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.