5.0 ★ (10 reviews)
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About LifeFit
LifeFit is a personal-training studio in Putney where coaching is built around the individual rather than a crowded gym floor. Founded out of a passion for helping people train smarter, it focuses on structured, progressive programs that take the guesswork out of getting fitter and stronger.
The approach here is genuinely personal. Coach George takes the time to understand each member's goals before writing a clear, easy-to-follow program, then stays in close contact throughout to keep motivation high and progress on track. Clients consistently describe exceeding the targets they set, whether that's building strength, losing body fat or simply moving with more confidence in everyday life.
With programs designed to be tracked day by day, members can see exactly what they are lifting and completing, which turns training into something measurable and motivating. It suits people who have struggled to stay consistent on their own, as well as experienced gym-goers who want expert guidance to break through plateaus. The studio's small, attentive setup makes it a welcoming spot in the lower north shore for anyone ready to commit to a real fitness journey.
Classes & Programs
Personal trainingStructured training programsStrength trainingOne-on-one coaching
Trainers & Coaches
George Personal Trainer / Coach +
George writes structured, progressive programs tailored to each client's goals and stays in close contact throughout to track results and keep members motivated.
Facilities & Amenities
Free weights Squat rack
Who It's For
Beginners starting a fitness journeyPeople who struggle to stay consistent training aloneExperienced gym-goers wanting expert guidanceClients chasing strength or fat-loss goals
Membership & Pricing
Structured program Programs are run in blocks (members reference a 10-week program); contact the studio for current rates.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What does training at LifeFit involve? +
Coaching is built around structured, progressive programs written for your goals, which you can track day by day to see your weights and completed sessions.
Is LifeFit suitable for beginners? +
Yes. Members range from people returning to exercise to experienced gym-goers, with programs tailored to each person's starting point and goals.
Are the programs run over a set period? +
Members describe following structured programs in blocks, such as a 10-week program, with coach check-ins throughout.
Do you offer one-on-one personal training? +
Yes, the studio focuses on personalised one-on-one coaching rather than a crowded gym-floor experience.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
LifeFit is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Office 2 3/76 Charles St, Putney NSW 2112, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, LifeFit contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.