Lifestyle Physio
430 Huntingdale Rd, Mount Waverley VIC 3149, Australia
4.9 ★ (34 reviews)
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About Lifestyle Physio
Lifestyle Physio is a physiotherapy and movement clinic in Mount Waverley that pairs hands-on treatment with a fully equipped gym and Pilates space. The practice takes a comprehensive approach to recovery and performance, combining physiotherapy, strength and conditioning, clinical Pilates and rehabilitation under one roof to help clients get back to doing what they love.
Known for thorough assessments and genuine expertise, the team often uncovers underlying issues clients did not know they had, from movement and balance problems to the root causes of recurring niggles. Treatment can extend beyond manual therapy to acupuncture, dry needling and cupping, supported by strength work and tailored exercise programs that build lasting resilience.
With strength equipment, reformer Pilates and a focus on active, exercise-led care, Lifestyle Physio suits athletes, weekend runners, injured clients and families alike. Open seven days, it offers a professional yet approachable environment in Mount Waverley where rehabilitation and ongoing strength training go hand in hand.
Classes & Programs
PhysiotherapyMovement training & screeningStrength & conditioningClinical PilatesMassage, dry needling & cupping therapyRehabilitationSports injuriesChildren's posture & movement training
Trainers & Coaches
Kevin (Wenlan) Chai Director / Principal Physiotherapist +
Kevin leads the clinic and provides physiotherapy alongside remedial massage, acupuncture and cupping, with a focus on thorough assessment and tailored rehabilitation.
Zonghan Yang Physiotherapist
Berenice Wong Physiotherapist
Emily Zhang Allied Health Assistant
Facilities & Amenities
On-site gym Reformer Pilates equipment Squat rack and free weights Powerlifting and strength equipment Kettlebells Bench press
Who It's For
Athletes and sports peopleRunners and active adultsPeople recovering from injuryThose wanting strength and conditioningChildren needing posture and movement training
Location
Frequently Asked Questions
Does the clinic have a gym? +
Yes. Lifestyle Physio includes a fully equipped gym with strength and Pilates equipment to support active, exercise-led rehab.
What treatments do you offer beyond physio? +
Alongside physiotherapy, the team offers strength & conditioning, clinical Pilates, massage, dry needling, cupping and rehabilitation.
Are you open on weekends? +
Yes. The clinic is open seven days a week, including Saturday and Sunday.
Do you treat sports injuries and children? +
Yes. Services include sports injury treatment and children's posture and movement training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Lifestyle Physio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 430 Huntingdale Rd, Mount Waverley VIC 3149, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Lifestyle Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.