4.9 ★ (37 reviews)
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About Lift & Box Gym
Lift & Box Gym in Artarmon is a serious yet family-oriented boxing and strength facility that has earned a loyal following well beyond its local catchment, with members travelling considerable distances for its professionalism and welcoming culture. The gym caters equally to those chasing genuine boxing skill and to people simply wanting to get fit, learn the craft and push their limits. Spacious and well-equipped, it pairs dedicated boxing facilities with a full complement of strength training gear, giving members the freedom to combine technical boxing work with structured conditioning.
The coaching team includes experienced and certified trainers, several with professional fighting backgrounds, lending real credibility to the instruction whether you are a beginner or training toward competition. Reviewers single out the supportive, family-feel atmosphere and the visible care coaches show for every member, including younger trainees. With its blend of authentic boxing pedigree, comprehensive equipment and an inclusive, encouraging environment, Lift & Box offers Artarmon and the wider north shore a place where technique, fitness and community come together under one roof.
Classes & Programs
Lift & Box circuit trainingTechnical boxing sessionsOne-on-one boxing coachingSmall group personal trainingBoxing sparringCorporate group trainingKids coaching (8+)Nutrition & meal prep programs
Trainers & Coaches
Ryder Pate Coach & professional boxer
Sean Boxing coach
Johan Linde Professional boxer / coach
David Williams Professional boxer / coach
Facilities & Amenities
Two custom-built boxing rings Boxing bags Free weights Dumbbells Squat rack Bench press Kettlebells Powerlifting equipment Street parking nearby
Who It's For
BeginnersAspiring & competitive boxersStrength traineesKids (8+)Corporate groupsFamilies
Membership & Pricing
Weekly membership $60/week general & amateur; $70/week for professional fighters
Casual walk-in $30 per visit
Free trial 1 free trial session
No lock-in No joining fees and no lock-in contracts; direct debit minimum 8 weeks with 4-week cancellation notice
Personal training Hourly rates vary; contact for details
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Direct debit
Location
Frequently Asked Questions
Can I drop in casually? +
Yes. A casual walk-in visit costs $30, and there are no joining fees if you decide to continue.
Is there a free trial? +
Yes, one free trial session is offered so you can experience the gym before joining.
Is Lift & Box suitable for beginners and kids? +
Yes. Coaching suits everyone from beginners getting fit to competitive boxers, and kids coaching is available from age 8.
Are there lock-in contracts? +
No lock-in contracts and no joining fees. Direct debit memberships have an 8-week minimum with 4 weeks' cancellation notice.
Is parking available? +
Yes, street parking is available on Pacific Highway, Hotham Parade, Coronation Viewpoint and surrounding streets.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training, boxing
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Lift & Box Gym is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 82 Hotham Parade, Artarmon NSW 2064, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Lift & Box Gym contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.