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About Lindsay Trigar Physiotherapy
Lindsay Trigar Physiotherapy in Spring Hill takes an active, exercise-first approach to getting people moving and performing again. Sitting just beside St Andrew's War Memorial Hospital on the edge of Brisbane's CBD, it pairs allied-health expertise with a genuine on-site gym, blurring the line between rehab clinic and training space.
What sets it apart is that the gym is open to the general public as well as clients, so it functions as more than a treatment room. Members and patients alike can train under guidance using squat racks, benches, free weights and cardio equipment, with rehabilitation framed around real strength work rather than passive recovery. The team spans physiotherapy, exercise physiology, massage, podiatry and dietetics, supporting everything from post-operative recovery to ongoing strength and conditioning.
The clientele reflects that breadth, taking in elite athletes, high-school sports teams, post-surgical referrals and everyday locals wanting to train well. For Spring Hill residents who want a strength-focused gym backed by clinical know-how, it offers a setting where rehabilitation and performance training comfortably overlap.
Classes & Programs
Exercise-based rehabilitationStrength & conditioningHydrotherapyNormatec recovery sessions
Facilities & Amenities
On-site gym Squat rack Bench press Free weights Treadmill Rowing machine Public gym membership available
Who It's For
General public wanting a supervised gymPost-operative rehab clientsElite athletesHigh-school sports teams
Location
Frequently Asked Questions
Can the public use the gym, or is it clients only? +
The gym is open to the general public as well as physiotherapy clients, with gym memberships available alongside clinical services.
What equipment does the gym have? +
It is set up for strength and conditioning with squat racks, bench press, free weights, a treadmill and a rowing machine.
Do you help with post-surgery rehabilitation? +
Yes. The clinic works with post-operative referrals and uses an active, exercise-based approach to rehabilitation.
What other services are available besides the gym? +
The team also offers physiotherapy, exercise physiology, massage therapy, hydrotherapy and Normatec recovery sessions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Lindsay Trigar Physiotherapy is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 537 Boundary St, Spring Hill QLD 4000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Lindsay Trigar Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.