Listen To Your Body Bentleigh
11 Nicholson St, Bentleigh VIC 3204, Australia
5.0 ★ (75 reviews)
Photo Gallery
About Listen To Your Body Bentleigh
Listen To Your Body Bentleigh is a small-group training gym on Nicholson Street built around personalised, trainer-led workouts rather than crowded open gym floors. The studio runs 45-minute sessions that blend strength, cardio and core work, with programming tailored to each member's goals, ability, training history, age and any injuries.
What sets the gym apart is its emphasis on technique and individual attention. Members highlight how trainers take time to teach proper lifting and movement, helping people who have never felt comfortable in a gym build genuine strength and confidence. The space is deliberately mirror-free and judgement-free, creating a welcoming, motivating environment.
With spotless, well-maintained facilities and modern equipment, Listen To Your Body Bentleigh appeals to anyone in the Bentleigh area who wants structure, accountability and expert guidance. It is an especially good fit for beginners, people focused on improving strength or bone density, and those who have found big commercial gyms intimidating and want a more personal, supportive approach.
Classes & Programs
45-minute small-group workoutsStrength trainingCardio and core sessionsTailored personal programming
Facilities & Amenities
Mirror-free studio Judgement-free environment Modern, well-maintained equipment Small-group training setting LTYB app for booking and membership
Who It's For
Beginners and those new to the gymPeople wanting to improve strength or bone densityThose who find commercial gyms intimidatingAnyone wanting personalised, trainer-led programmingPeople seeking accountability and proper technique coaching
Membership & Pricing
Introductory offer 6-week introductory offer mentioned by members - contact gym for current pricing
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How long are the classes? +
Sessions are 45-minute small-group workouts combining strength and cardio/core.
Is it suitable for beginners? +
Yes - trainers focus on teaching proper technique, making it well suited to people who have not been gym regulars.
Are the workouts personalised? +
Yes, programming is tailored to your goals, ability, training history, age and any injuries.
How do I book sessions? +
Members download the LTYB app to view session times and membership options and book their first session.
Is there an intro offer? +
Members mention a 6-week introductory offer; contact the gym for current details.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Listen To Your Body Bentleigh is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 11 Nicholson St, Bentleigh VIC 3204, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Listen To Your Body Bentleigh contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.