Listen To Your Body Frewville
227 Glen Osmond Rd, Frewville SA 5063, Australia
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About Listen To Your Body Frewville
Listen To Your Body Frewville is part of a long-established Australian group personal training brand that has been refining its small-group model for more than two decades. Based in Frewville in Adelaide's inner south-east, the studio brings that national programming to the local community in a setting designed to feel supportive rather than intimidating.
The heart of the offering is short, trainer-led group sessions that are personalised to each member's goals and abilities, so beginners and seasoned exercisers can train side by side and still get a workout that suits them. A deliberately judgment-free atmosphere, including a mirror-free training floor, reflects the studio's focus on how you feel and what you can do rather than how you look.
With flexible, no-lock-in membership and guidance built into every session, Listen To Your Body Frewville aims to make consistent, well-structured training approachable for people at any stage of their fitness journey, from those returning to exercise to busy locals wanting accountability and results.
Classes & Programs
45-minute personalised group workoutsStrength trainingCardio and core trainingPostpartum-friendly training
Facilities & Amenities
Trainer-guided group sessions Mirror-free training floor App-based booking
Who It's For
BeginnersAll fitness levels and all agesPeople wanting trainer accountabilityPostpartum members
Membership & Pricing
Flexible membership Flexible memberships with no lock-in contracts
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is it suitable for beginners? +
Yes. Sessions are personalised to each member, and the studio is designed to be a judgment-free space suitable for beginners and all fitness levels.
Are there lock-in contracts? +
No. Listen To Your Body offers flexible memberships with no lock-in contracts.
How long are the workouts? +
Workouts are 45-minute personalised group sessions guided by a trainer.
How do I book sessions? +
Sessions are booked through the LTYB app, which is also used to view your membership.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Listen To Your Body Frewville is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 227 Glen Osmond Rd, Frewville SA 5063, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Listen To Your Body Frewville contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.