Listen To Your Body Williamstown
75 Douglas Parade, Williamstown VIC 3016, Australia
4.9 ★ (59 reviews)
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About Listen To Your Body Williamstown
Listen To Your Body Williamstown is a small-group personal training studio on Douglas Parade, part of the well-known LTYB network and serving Melbourne's bayside west. It offers a more guided, supportive alternative to a standard gym, with members regularly describing it as one of the best fitness experiences they've had.
Every session runs as a 45-minute guided class with programming tailored to each person's goals, whether that's building strength, improving cardio and core, or simply staying mobile and balanced. The trainers are a big part of the appeal, praised for being encouraging, attentive and ready to give members that extra push when they want it, which makes the studio especially welcoming for older members and anyone easing back into training.
With no mirrors and a focus on how you feel rather than how you look, the studio cultivates a judgement-free, results-driven environment. Sessions are booked through the LTYB app and memberships are flexible, making it a practical, motivating choice for Williamstown locals wanting structure and genuine support on their fitness journey.
Classes & Programs
Strength workoutsCardio / core workouts45-minute guided sessionsPersonalised programmingSmall group training
Facilities & Amenities
Small-group training environment No mirrors in the studio Equipment for workout variation Free booking app (iOS and Android)
Who It's For
Older members building strength and balancePeople wanting guided, tailored sessionsThose returning to trainingAnyone who prefers small-group over big gyms
Membership & Pricing
Intro membership Intro membership available via the LTYB app
No lock-in Cancel anytime with only 72 hours notice
Membership pause Pause your membership during holidays (minimum 7 days)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How long are the sessions? +
Every session is a 45-minute guided class with programming tailored to your goals.
Is there a lock-in contract? +
No. You can cancel anytime with only 72 hours notice, and pause your membership during holidays.
How do I book sessions? +
Sessions are booked in advance through the free LTYB app, available on iOS and Android.
Is it suitable for older or returning members? +
Yes. Members highlight how supportive the trainers are and how sessions are tailored, which suits older members and those easing back into fitness.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Listen To Your Body Williamstown is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 75 Douglas Parade, Williamstown VIC 3016, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Listen To Your Body Williamstown contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.