Little Yogi - Kids Yoga Classes

Little Yogi is a children's yoga program based in Barden Ridge in Sydney's Sutherland Shire, dedicated to giving kids the lifelong gift of yoga. Led by Ying, whose warm, contagious energy is mentioned again and again by the families who attend, the program turns yoga into something playful and engaging for young children rather than a formal class.

Drawing on a background in childcare, Ying has a natural gift for connecting with kids and weaving in practical tools to help them navigate emotions, calm and confidence. Children come away not only enjoying the movement but sharing what they have learned at home, helping parents build a deeper connection with them through the practice.

Beyond classes for children, Little Yogi also runs a kids yoga teacher training course, equipping parents and aspiring teachers to share these benefits more widely. Graduates describe the training as comprehensive and hands-on, with the chance to teach a real class by the final day. For Sutherland Shire families wanting a nurturing, child-centred introduction to yoga and mindfulness, Little Yogi offers both fun sessions for kids and a pathway for adults to teach.