Longevity Exercise Physiology and Personal Training - Ascot Vale
3 North St, Ascot Vale VIC 3032, Australia
5.0 ★ (20 reviews)
Photo Gallery
About Longevity Exercise Physiology and Personal Training - Ascot Vale
Longevity Exercise Physiology and Personal Training in Ascot Vale brings together accredited exercise physiology and personal training under one roof, with a clear mission to make quality exercise prescription accessible to everyone. The Ascot Vale studio is part of a larger team built around health-focused, evidence-based movement.
The approach blends clinical knowledge with everyday fitness, making it a strong fit for people managing injuries, health challenges or chronic conditions, as well as those simply wanting structured, goal-oriented training. Clients highlight the supportive, motivating environment and the genuine care taken to understand each person's situation before building a plan.
With strength training, circuit-style sessions and group options supported by free weights, racks, kettlebells and cardio equipment, the studio caters to a wide range of goals from rehabilitation to building real, lasting strength. Reviewers repeatedly point to structured, progressive programs and trainers who deliver consistent results. It suits Ascot Vale and inner-north Melbourne locals who want training grounded in expertise, accountability and long-term wellbeing.
Classes & Programs
Exercise physiologyPersonal trainingStrength trainingHIIT / circuit sessionsGroup classes
Trainers & Coaches
Jarrat Wood Director, Accredited Exercise Physiology and Personal Training
Luke Dorizas Cluster Manager and Accredited Exercise Physiologist
Andrew Verdon Cluster Manager and Accredited Exercise Scientist
Facilities & Amenities
Free weights Squat rack Bench press Kettlebells Rowing machine Spin bikes Cable machine Elliptical
Who It's For
People recovering from injuryThose managing health conditionsClients wanting structured strength and fitness gainsBeginners returning to exercise
Membership & Pricing
Free consultation A free 15-minute consultation is offered to discuss your needs.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can you help with injury rehabilitation? +
Yes. The team includes accredited exercise physiologists, and clients report successful rehab outcomes alongside strength and fitness gains.
Is there a free consultation? +
Yes, the site offers a free 15-minute consultation to discuss your goals before getting started.
Do you offer group classes as well as one-on-one? +
Yes. Alongside personal training, strength and group circuit-style sessions are available.
Is it suitable for beginners? +
Yes. Programs are structured and goal-oriented, and clients note a supportive, motivating environment for those becoming more active.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Longevity Exercise Physiology and Personal Training - Ascot Vale is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 3 North St, Ascot Vale VIC 3032, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Longevity Exercise Physiology and Personal Training - Ascot Vale contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.