Longevity Exercise Physiology and Personal Training - Burwood
Level 1, Shop 8 1/17 Elsie St, Burwood NSW 2134, Australia
5.0 ★ (8 reviews)
Photo Gallery
About Longevity Exercise Physiology and Personal Training - Burwood
Longevity Exercise Physiology and Personal Training brings clinically informed movement to Burwood, built on the philosophy that exercise is a form of medicine accessible to everyone. The Burwood studio is part of a larger network of accredited exercise physiologists, pairing evidence-based prescription with the warmth of a small, personal practice.
The focus here is on people who want guidance rather than guesswork. Clients managing injuries, chronic conditions, recovery or simply wanting to move better are met with individualised programs designed around their history, goals and limits. Reviewers consistently describe a caring, patient and knowledgeable approach that pushes them safely while respecting where they are starting from.
It is a setting that suits anyone who values being properly coached through every movement, whether the aim is rebuilding strength after injury, improving cardio fitness or staying active for the long term. The emphasis on safe technique and steady progression makes Longevity a considered choice for sustainable, supervised exercise in the Burwood area.
Classes & Programs
Accredited exercise physiology consultationsPersonal trainingOne-on-one supervised exerciseSmall group training
Trainers & Coaches
Jarrat Wood Director
Luke Dorizas Cluster Manager and Exercise Physiologist
Ashleigh Mead Cluster Manager and Exercise Physiologist
Who It's For
People recovering from injuryClients managing chronic conditionsThose wanting safe, supervised exerciseAnyone seeking individualised training plans
Location
Frequently Asked Questions
Do you offer one-on-one personal training? +
Yes. Longevity provides accredited exercise physiology and personal training delivered one-on-one, with individualised programs tailored to your goals and history.
Can sessions be claimed through Medicare, NDIS or private health? +
Services are accredited exercise physiology, which is commonly covered under schemes such as Medicare (EPC/CDM), NDIS, WorkCover, DVA and private health funds. Confirm your eligibility when booking.
Is this suitable if I am managing an injury or condition? +
Yes. The team specialises in safe, supervised exercise for people recovering from injury or managing chronic conditions, with programs built around your limits.
Are group sessions available? +
Alongside one-on-one work, small and larger group training options are offered for those who prefer exercising with others.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Longevity Exercise Physiology and Personal Training - Burwood is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Level 1, Shop 8 1/17 Elsie St, Burwood NSW 2134, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Longevity Exercise Physiology and Personal Training - Burwood contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.