About Lotus Yoga Kids Quakers Hill
Lotus Yoga Kids in Quakers Hill is a children's yoga studio in Sydney's north-west, dedicated to introducing young people to movement, breath and calm in a playful, age-appropriate way. The studio sets out to weave yoga into children's everyday lives, building physical and emotional skills that travel well beyond the mat.
Classes combine yoga postures that develop strength, balance and overall health with breathing exercises aimed at easing stress and anxiety. Partner games are used to grow confidence, self-esteem and social skills, while gentle meditation supports focus, memory and a sense of calm. It is an approach that treats fitness for kids as something holistic rather than purely physical.
Teaching is grounded in a recognised lineage, with instruction guided by training under a Registered Yoga Teacher accredited through Yoga Alliance and rooted in Hatha yoga and meditation traditions. For Quakers Hill families looking for a nurturing, structured way to keep children active while helping them manage emotions and connect with others, Lotus Yoga Kids offers a thoughtful, child-centred environment.
Classes & Programs
Children's yoga postures (asanas)Breathing exercisesPartner gamesMeditation
Who It's For
ChildrenFamilies wanting kids to stay activeKids managing stress or anxietyBuilding confidence and social skills
Location
Frequently Asked Questions
What ages are the classes for? +
Lotus Yoga Kids runs yoga classes designed specifically for children, aiming to incorporate yoga into kids' daily lives.
What happens in a class? +
Classes blend yoga postures, breathing exercises, partner games and meditation to build strength, balance, confidence and calm.
Are the teachers qualified? +
Yes. Teachers are trained by a Registered Yoga Teacher (E-RYT 500) accredited with Yoga Alliance, with a background in Hatha yoga and meditation.
How do I enrol? +
An enrolment form is available on the Lotus Yoga Kids website. Contact the studio for current class times and details.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Lotus Yoga Kids Quakers Hill is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 85 Alford St, Quakers Hill NSW 2763, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Lotus Yoga Kids Quakers Hill contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.