Fitness studio background

LR PERFORMANCE FITNESS

450 High St, Kew VIC 3101, Australia

5.0 (2 reviews)

Photo Gallery

A male trainer is working with a female client outdoors, punching a boxing bag near a pool.
A female trainer is performing a dumbbell exercise on a bench press with a rowing machine visible in the background.
A fitness trainer leads two clients in a running workout on a grassy field under a bright blue sky.
A male trainer is instructing two female clients in an outdoor setting using yoga mats for a strength training session.
A small group of people are performing a core exercise on yoga mats in an outdoor setting at dusk.
A man with a beard and short hair stands outdoors in workout clothes, looking towards the side.

About LR PERFORMANCE FITNESS

LR Performance Fitness is a personal training studio in Kew, built around tailored coaching rather than the anonymity of a big-box gym. Founded by trainer Luke, the studio focuses on getting genuine results through programs shaped to each client's strengths, goals and areas that need work.

The approach blends strength training, HIIT and circuit-style sessions with one-on-one and small-group coaching, plus outdoor bootcamp work for those who want to train beyond four walls. It's an environment where progress is measured in real changes, whether that's lifting heavier, moving better or losing weight, and where clients are pushed to get the best out of themselves while still enjoying the process.

That balance of challenge and good humour is what keeps people training here for the long haul, with members reporting major strength and fitness gains over years of consistent work. For Kew locals and inner-east Melburnians who want accountable, personalised coaching in a friendly setting, LR Performance Fitness offers a supportive alternative to training alone.

Classes & Programs

One-on-one personal trainingSmall-group trainingStrength trainingHIIT and circuit sessionsOutdoor bootcamp

Trainers & Coaches

Luke Personal Trainer +

Luke coaches clients with programs tailored to their individual strengths and goals, known for challenging members to get the best out of themselves while keeping sessions enjoyable.

Facilities & Amenities

Free weights Bench press Kettlebells Rowing machine Boxing bags Studio space

Who It's For

People wanting personalised one-on-one coachingThose chasing strength and weight-loss resultsSmall-group training fansKew and inner-east locals

Location

Frequently Asked Questions

Do you offer one-on-one personal training? +

Yes. The studio specialises in one-on-one coaching with programs tailored to each client's goals, alongside small-group sessions.

What kind of training is on offer? +

Strength training, HIIT and circuit sessions, plus outdoor bootcamp work, using free weights, kettlebells, a rower and boxing bags.

Is it suitable for beginners? +

Yes. Programs are built around each person's strengths and areas of need, so sessions are tailored whatever your starting point.

Can I train in a small group? +

Yes. Small-group training is offered alongside one-on-one coaching and outdoor bootcamp sessions.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

LR PERFORMANCE FITNESS is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 450 High St, Kew VIC 3101, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, LR PERFORMANCE FITNESS contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.