5.0 ★ (6 reviews)
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About Lunge Yoga & Health
Lunge Yoga & Health is a boutique yoga studio on Rokeby Road in Subiaco, described by regulars as a little oasis in the heart of the suburb. It specialises in Japanese Yoga in the OKI-do tradition, a corrective, dynamic style that moves with the seasons and works gently but effectively with the body.
Led by founder Louisa Kolega, the studio takes a holistic, welcoming approach suited to all levels and ages. Practitioners describe it as strengthening and especially helpful for those working through back or hip issues, and many speak of a genuine sense of community alongside the physical benefits, often leaving class feeling lighter in body and calmer in mind.
Alongside its regular classes, Lunge runs specialised programs including men's yoga, teenage yoga, yoga for surfers and corporate workshops, plus seasonal workshops and retreats. With both in-studio and online options, it suits Subiaco locals seeking a thoughtful, community-minded practice that blends movement, wellbeing and longevity rather than a high-intensity workout.
Classes & Programs
Japanese Yoga (OKI-do tradition)Men's YogaTeenage YogaYoga at Work (executive workshops)Yoga for SurfersOnline & in-studio classesSeasonal workshopsRetreats
Trainers & Coaches
Louisa Kolega Founder & Instructor +
Founder of Lunge and the face of the studio, highly experienced in the teachings of Japanese Yoga.
Facilities & Amenities
In-studio and online classes Located on Rokeby Rd, Subiaco
Who It's For
All levels and agesPeople managing back or hip problemsMen, teens and surfers (specialised classes)Those seeking a holistic, community-focused practice
Location
Frequently Asked Questions
What style of yoga does Lunge teach? +
Lunge specialises in Japanese Yoga in the OKI-do tradition, a corrective and dynamic style with a seasonal emphasis.
Is it suitable for beginners? +
Yes. The studio takes a holistic approach and is welcoming to all levels and ages.
Are there specialised classes? +
Yes, including men's yoga, teenage yoga, yoga for surfers, and executive 'Yoga at Work' workshops.
Can I practise online? +
Yes. Lunge offers both in-studio and online classes, along with seasonal workshops and retreats.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, group fitness
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Lunge Yoga & Health is one of WA's fitness studios, offering professional training services for all fitness levels. Located in Level 1/157 Rokeby Rd, Subiaco WA 6008, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Lunge Yoga & Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.