AContra
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Maddox Personal Training
GF, 325 Flinders Ln, Melbourne VIC 3000, Australia
4.9 ★ (34 reviews)
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About Maddox Personal Training
Maddox Personal Training is a boutique personal-training club tucked into Flinders Lane in the heart of Melbourne, where the approach is deliberately different from a typical commercial gym. Operating by appointment only, it offers a considered, longevity-focused take on fitness that puts the individual journey ahead of quick, short-term results.
The philosophy here is holistic: training is framed not just as getting stronger, but as moving differently, sleeping deeper and thinking clearer. Clients describe a team that genuinely cares about each person, adjusting programs on the day to suit how you turn up and building sessions that are thoughtful, well-structured and, importantly, enjoyable rather than punishing.
That makes Maddox a strong fit for busy professionals and anyone wanting expert, personalised coaching over a one-size-fits-all class. From 1:1 and small-group training to corporate programs, the focus stays on tailored guidance, sustainable progress and feeling genuinely better in your body for the long haul. With its private, appointment-only setting, it suits people who value attention, expertise and a coaching relationship that evolves with them.
Classes & Programs
Personal Training 1:1Personal Training GroupPersonal Training CorporateStrength trainingMobility sessions
Trainers & Coaches
Davey Master Trainer +
Clients describe Davey as the master trainer who leads the team, known for tailoring each session, adjusting programs on the day and bringing expertise and passion to his coaching.
Facilities & Amenities
Private appointment-only studio Free weights Squat rack Bench press Cable machine Kettlebells
Who It's For
Busy professionalsPeople wanting tailored 1:1 coachingThose focused on longevity over quick resultsPre and postnatal clientsCorporate / team training
Location
Frequently Asked Questions
Can I just walk in? +
No. Maddox operates as a club by appointment only, so you will need to enquire and book sessions in advance.
Do you offer group as well as 1:1 training? +
Yes. Options include 1:1 personal training, group personal training and corporate programs.
Is it suitable during pregnancy? +
Clients describe training at Maddox before and during pregnancy with programs adjusted to suit, reflecting a tailored, individualised approach.
How is it different from a regular gym? +
It is a boutique, appointment-only PT club focused on longevity and the individual journey rather than short-term results or crowded open-gym access.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Maddox Personal Training is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in GF, 325 Flinders Ln, Melbourne VIC 3000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Maddox Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.