5.0 ★ (5 reviews)
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About Mama Time Yoga
Mama Time Yoga is a specialist studio on the Gold Coast dedicated entirely to mothers, from pregnancy through the early years of parenting. Based in Nerang, it offers a calm, nurturing space where mums can move, breathe and reconnect with themselves, often with their little ones close by.
The teaching is gentle, patient and grounded in a deep understanding of motherhood, and members consistently describe leaving classes feeling calmer, more regulated and genuinely supported. Sessions are structured with intention rather than rushed, with careful attention to detail that helps each mum feel cared for.
Alongside in-person prenatal, mums-and-bubs and mums-and-kids classes, Mama Time Yoga extends its support through private one-on-one sessions, an online home-practice course and a wellness podcast, so mothers can keep practising whenever and wherever suits them. If you are looking for a warm, judgement-free yoga community built specifically around the realities of motherhood in Nerang, this studio offers a thoughtful and welcoming home.
Classes & Programs
Prenatal yogaMums and bubs yogaMums and kids yogaPrivate one-on-one sessionsOnline: The Home Practice Essentials (4-week course)
Trainers & Coaches
Charlotte Yoga teacher +
Yoga teacher described by members as calm, patient and deeply knowledgeable about motherhood, running intentional, detail-focused classes.
Who It's For
Pregnant womenNew mums (mums and bubs)Mothers with young childrenMums wanting to practise at home online
Location
Frequently Asked Questions
Can I bring my baby to class? +
Yes. Mama Time Yoga runs dedicated mums-and-bubs and mums-and-kids classes designed for mothers to attend with their children.
Do you offer prenatal yoga? +
Yes. Prenatal yoga classes are available for pregnant women.
Are private classes available? +
Yes. Private one-on-one sessions are offered in person on the Gold Coast or online.
Can I practise online? +
Yes. There is a 4-week online course, 'The Home Practice Essentials', plus private online classes and a wellness podcast.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Mama Time Yoga is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 34 Price St, Nerang QLD 4211, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Mama Time Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.