5.0 ★ (52 reviews)
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About Mana Health Practice
Mana Health Practice in Preston brings a calm, women-centred approach to movement and wellbeing, with a particular focus on supporting women through pregnancy, birth and early motherhood. The studio has built a devoted following in Melbourne's inner north for its gentle, knowledgeable guidance and the genuinely nurturing atmosphere members describe.
Movement sits at the heart of what happens here. Prenatal yoga and Mums & Bubs sessions run throughout the week, offering an unhurried space to stay mobile, connect with the body and share the journey alongside other women at a similar stage. Classes are small and intentional, and the emphasis is firmly on comfort, confidence and feeling cared for rather than pushing hard.
That sense of community is what people return for. Whether you are preparing for birth or finding your way back to movement afterwards, Mana offers a grounded, supportive environment where you are listened to and looked after from the moment you arrive.
Classes & Programs
Prenatal YogaMums & Bubs YogaBirth Skills WorkshopsHypnoBirthing Courses
Trainers & Coaches
Sue Lee Practitioner & Yoga Instructor +
Sue leads prenatal yoga and offers pre and postnatal massage, Birth Skills Workshops, birth doula support, homeopathy and internal pelvic release work.
JodyAnn van Keulen Bodyworker & Clinical Hypnotherapist +
A multi-skilled practitioner who has worked in remedial massage therapy since 2000 and Hawaiian massage from 2005, and offers HypnoBirthing courses as a clinical hypnotherapist.
Lisa McPherson Practitioner
Who It's For
Expecting mothersNew mumsWomen seeking gentle, supportive movement
Location
Frequently Asked Questions
Do you offer prenatal yoga? +
Yes. Prenatal yoga is a core offering at Mana Health Practice, with sessions designed to keep you mobile and comfortable through pregnancy.
Are there classes for mums and babies? +
Yes, Mums & Bubs Yoga sessions run multiple times each week for mothers and their babies.
Is the studio suitable for first-time mums? +
Absolutely. Classes are small and supportive, and members consistently describe a calm, welcoming environment where they feel listened to and cared for.
What else is offered alongside yoga? +
The practice also provides Birth Skills Workshops, HypnoBirthing courses, pre and postnatal massage and doula support.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Mana Health Practice is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 130 Plenty Rd, Preston VIC 3072, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Mana Health Practice contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.