Manesis Fitness
26 Swinbourne St, Botany NSW 2019, Australia
5.0 ★ (4 reviews)
About Manesis Fitness
Manesis Fitness is a personal training studio in Botany built around one-on-one coaching and genuine, lasting change. Led by a former competitive boxer, the studio brings a deep well of training experience to clients who want to lose weight, build strength, move better or simply take back control of their health. The approach is hands-on and personal rather than crowded and impersonal.
Training here leans on closed-chain strength work, conditioning, mobility and speed, paired with practical nutrition guidance and ongoing accountability. Sessions are tailored to the individual, whether the goal is dropping body fat, adding muscle or preparing for athletic performance, and the studio is well regarded for helping younger athletes develop confidence and discipline alongside fitness.
What sets the studio apart is the mentorship element: regular check-ins and encouragement that keep clients motivated between sessions. Reviewers consistently describe a patient, knowledgeable trainer who goes the extra mile, making this a strong fit for anyone in the Botany area who wants accountable, results-focused coaching rather than a self-guided gym experience.
Classes & Programs
Personal trainingStrength and conditioningWeight loss coachingSports performance trainingMentorship and accountability programNutrition guidance
Trainers & Coaches
Peter Manesis Owner and Strength Coach +
A former Australian boxer who competed for the Light Heavyweight title in 2002, Peter brings extensive training experience and focuses on strength, conditioning and lifestyle transformation.
Who It's For
People seeking weight lossThose wanting one-on-one coachingAthletes and young athletesAnyone wanting accountability and lifestyle change
Location
Frequently Asked Questions
Does Manesis Fitness offer personal training? +
Yes. The studio is built around one-on-one personal training covering strength, conditioning, weight loss and sports performance, with sessions tailored to each client.
Is it suitable for beginners? +
Yes. Coaching is personalised and hands-on, and reviewers note the trainer is patient and encouraging, making it suitable for newcomers as well as athletes.
Does it include nutrition and accountability support? +
Yes. Programs pair training with personalised nutrition plans and a mentorship element featuring regular accountability check-ins.
Can young athletes train here? +
Yes. The studio is well regarded for working with younger athletes, helping build their confidence, discipline and athletic performance.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Manesis Fitness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 26 Swinbourne St, Botany NSW 2019, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Manesis Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.