Marlene’s Tai Chi for Health & Wellness

Marlene's Tai Chi for Health & Wellness brings the gentle, flowing movements of tai chi to the Coolangatta community, with a focus on wellbeing rather than competition. The practice here is centred on calm, focus and the steady physical benefits that come from regular, mindful movement, making it a welcoming entry point for people who want a low-impact way to stay active.

Marlene's approach is warm, patient and informative, and students consistently describe a sense of peace and renewed focus after class. Because tai chi is so accessible, the sessions suit a wide range of ages and abilities, including those returning to exercise or looking for something gentler than a conventional gym.

Whether you are drawn to tai chi for stress relief, balance, mobility or simply the meditative quality of the movements, this is a small, friendly setting where the emphasis is on learning at your own pace. Set in Coolangatta on the southern Gold Coast, it offers a grounded, health-first alternative to high-intensity fitness, guided by an instructor whose students value both her skill and her encouraging manner.