MD Health Templestowe
3/124 James St, Templestowe VIC 3106, Australia
5.0 ★ (36 reviews)
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About MD Health Templestowe
MD Health Templestowe is a clinically led exercise and allied health studio on James Street, built around the idea that movement should be tailored to the individual rather than prescribed off a chart. New clients begin with a full assessment, and from there a program is shaped around their body, history and goals, whether that means rebuilding strength after injury, managing a chronic complaint, or simply staying consistent for the first time.
The team blends accredited exercise physiology, physiotherapy and clinical Pilates, so the same studio that gets you moving safely can also treat the underlying issue. Long-term clients in Templestowe describe a relationship that spans years, with programs that evolve as their needs change.
It is a fitting choice for people who want supervised, evidence-based exercise in a supportive setting, including those navigating pregnancy, rehabilitation or wanting a structured path back to fitness. The emphasis throughout is on professional care, attention to detail and progress you can sustain.
Classes & Programs
Clinical Exercise & PilatesPhysiotherapyExercise PhysiologyPregnancy ExerciseOsteopathy13-Week Clinical Pilates Program
Trainers & Coaches
Nicole Davies Assistant Branch Manager, Accredited Exercise Physiologist & Myotherapist
Sarah Lam Accredited Exercise Physiologist
Who It's For
Rehabilitation and injury recoveryPregnancy and pre/postnatal exerciseBeginners wanting supervised programsClients managing chronic conditions
Membership & Pricing
Full Body Assessment Complimentary for new clients intending to join the 13-Week Clinical Pilates Program
13-Week Clinical Pilates Program Structured program, not a lock-in contract
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need an assessment before starting? +
Yes. New clients begin with a Full Body Assessment, which is complimentary for those intending to join the 13-Week Clinical Pilates Program, so programs can be tailored to your body and goals.
Is this suitable for beginners? +
Yes. Programs are individually tailored regardless of your current fitness or strength level, and the supervised setting suits people new to structured exercise.
Can I exercise here during pregnancy? +
Yes. MD Health Templestowe offers dedicated pregnancy exercise alongside clinical Pilates and exercise physiology.
What allied health services are offered? +
The studio offers physiotherapy, exercise physiology, clinical exercise and Pilates, and osteopathy under one roof.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
MD Health Templestowe is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 3/124 James St, Templestowe VIC 3106, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, MD Health Templestowe contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.