Meditation - The Art of Living Newcastle
246 Maitland Rd, Mayfield NSW 2304, Australia
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About Meditation - The Art of Living Newcastle
Meditation - The Art of Living Newcastle brings the globally recognised Art of Living programs to Mayfield, blending yoga, breathwork and meditation in a community-focused setting. Part of an organisation that has shared these practices in more than 180 countries, the Newcastle centre offers a structured pathway into calmer, more grounded living.
The programs move beyond physical postures to centre on the breath and the mind, with signature courses guiding participants through techniques for relaxation, deep sleep and stress relief. Sri Sri Yoga sits alongside meditation and breathing sessions, while dedicated programs for children and youth extend the practice across generations.
For Mayfield locals seeking tools to manage stress and build a sustainable wellbeing routine, the centre offers a welcoming, values-led environment. Whether you are completely new to meditation or looking to deepen an existing practice, Art of Living Newcastle provides a supportive community and a proven framework to feel steadier in everyday life.
Classes & Programs
Happiness Program (breathing, yoga, meditation)Art of Meditation (Sahaj Samadhi)Sri Sri YogaArt of Silence retreatDeep Sleep & Anxiety ReliefART Excel (children's program)YES! (youth program)
Facilities & Amenities
Online classes available
Who It's For
People seeking stress relief and relaxationMeditation and breathwork beginnersChildren and youth (dedicated programs)Anyone building a wellbeing routine
Location
Frequently Asked Questions
What does the centre offer? +
It offers yoga, breathwork and meditation programs, including the flagship Happiness Program, Sri Sri Yoga, the Art of Meditation and stress and sleep-focused courses.
Are there programs for children? +
Yes. ART Excel is offered for children and the YES! program is aimed at youth.
Do I need prior experience? +
No. The programs are designed to introduce yoga, breathing and meditation techniques to newcomers as well as experienced practitioners.
Are classes available online? +
Yes, Art of Living runs classes online in addition to in-person sessions across Australia.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, personal training
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Meditation - The Art of Living Newcastle is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 246 Maitland Rd, Mayfield NSW 2304, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Meditation - The Art of Living Newcastle contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.