Melbourne Pregnancy & Pelvic Physio
2 Coxs Garden, Williamstown VIC 3016, Australia
5.0 ★ (11 reviews)
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About Melbourne Pregnancy & Pelvic Physio
Melbourne Pregnancy & Pelvic Physio is a women's health practice in Williamstown built around evidence-based pelvic health and exercise for women, men and children. Alongside individual physiotherapy, the team runs clinical pilates and group exercise classes, giving clients a guided path from assessment into active, supervised movement.
The approach is thorough, warm and genuinely reassuring, with practitioners taking detailed histories and building tailored plans that support pregnancy, birth preparation and postnatal recovery. Clients describe feeling comfortable, supported and well looked after through what can be a vulnerable time, often crediting the team with results that have lasted well into later life.
This is a good fit for anyone wanting expert-led, low-pressure exercise that respects the realities of the body before, during and after pregnancy. Whether you are preparing for birth, rebuilding strength postnatally, or managing pelvic concerns over the longer term, the studio offers a supportive setting and a clear, individualised plan to work toward.
Classes & Programs
Clinical pilatesGroup exercise classesBirth education workshopsIndividual physiotherapyExercise memberships
Trainers & Coaches
Liz Crisp Women's Health Physiotherapist +
Liz is an experienced, knowledgeable clinician focused on pregnancy and postnatal care, known by clients for thorough assessments and warm, reassuring support.
Tahlia Physiotherapist +
Tahlia is described by clients as compassionate and supportive, working with women on postnatal recovery through knowledge and tailored exercise.
Who It's For
Pregnant women preparing for birthWomen in postnatal recoveryPeople managing pelvic health concernsAnyone wanting clinical pilates or guided group exercise
Location
Frequently Asked Questions
Do you run pilates or exercise classes? +
Yes. The practice offers clinical pilates and group exercise classes alongside individual physiotherapy and exercise memberships.
Is it suitable during pregnancy? +
Yes. The team specialises in pregnancy and postnatal care, with tailored plans for birth preparation and recovery.
Do you offer birth education? +
Yes. Birth education workshops are part of the program.
Is this just for women? +
Pelvic health physio is offered for women, men and children, though the practice focuses heavily on women's health.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Melbourne Pregnancy & Pelvic Physio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 2 Coxs Garden, Williamstown VIC 3016, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Melbourne Pregnancy & Pelvic Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.