5.0 ★ (10 reviews)
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About Melbourne Yoga Shala
Melbourne Yoga Shala is an Ashtanga yoga studio in Hawthorn that places genuine depth of practice at its heart. Rather than rushing students through generic flows, the focus here is on careful, anatomically informed teaching that meets each individual where they are, making it as suitable for nervous beginners as for committed practitioners refining their craft.
Small class sizes are central to the experience, allowing close attention to alignment, breath and the postures best suited to each body, including any injuries or limitations. There is a strong emphasis on steady, sustainable progress and on practising at your own pace, whether in a traditional Mysore-style setting where you build an independent practice with guidance, or in a private session designed to lay strong foundations.
Students repeatedly highlight the studio's honesty, expertise and dedication, describing teaching that combines yoga therapy with a genuine workshop-style understanding of the body. For Hawthorn locals seeking a thoughtful, individualised yoga environment led by a highly qualified teacher, Melbourne Yoga Shala offers a considered alternative to the busy, impersonal class. Online and in-person options make it flexible without sacrificing that personal attention.
Classes & Programs
Ashtanga yoga group classesMysore-style practicePrivate yoga sessions (in-person and online)Live online classesOnline Dynamic Anatomy course (Level 1)
Trainers & Coaches
Jean Yoga teacher +
An experienced, highly qualified teacher with deep expertise in yoga and anatomy who emphasises individual progress and practising postures suited to each student's body.
Melia Wong Yoga instructor +
Described by students as patient, thorough, informative and engaging.
Facilities & Amenities
Yoga mat studio Online classes available
Who It's For
BeginnersCommitted practitionersThose with injuries or limitationsStudents wanting personalised practice
Location
Frequently Asked Questions
Is Melbourne Yoga Shala suitable for beginners? +
Yes. Teaching is individualised and beginner-friendly, with small classes and postures adapted to your body and pace, including for those with injuries.
Do you offer private yoga sessions? +
Yes. Private sessions are available both in-person and online, ideal for building consistency and strong foundations.
What style of yoga is taught? +
The studio specialises in Ashtanga yoga, including traditional Mysore-style self-paced practice within a guided group setting.
Are online classes available? +
Yes. Live online group classes and a self-paced online anatomy course are offered alongside in-person practice.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Melbourne Yoga Shala is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 203 Riversdale Rd, Hawthorn VIC 3122, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Melbourne Yoga Shala contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.