Menai District Physiotherapy and Sports Injury Centre
273 Fowler Rd, Illawong NSW 2234, Australia
5.0 ★ (26 reviews)
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About Menai District Physiotherapy and Sports Injury Centre
Menai District Physiotherapy and Sports Injury Centre is a highly regarded clinic in Illawong, serving Menai and the wider Sutherland Shire. With a flawless local reputation, it has become a trusted destination for everyone from elite combat athletes to families and weekend exercisers, and is a proud supporter of local sporting clubs. The practice brings together a sizeable team spanning physiotherapy, exercise physiology and remedial massage, allowing it to manage a remarkably broad range of needs under one roof. Care is genuinely comprehensive, covering sports and spinal injuries, women's and pelvic health, paediatric physio, vertigo and headache management, and structured post-operative rehabilitation, with home visits available where needed.
Clients consistently describe a professional, knowledgeable and welcoming team who take the time to explain everything clearly and tailor treatment to the individual. Beyond hands-on therapy, the centre offers a well-equipped studio and group exercise options, so people can progress from initial treatment into ongoing strength and conditioning. The result is a practice that treats recovery as a whole-person journey, earning strong recommendations as one of the Shire's leading physiotherapy and sports injury clinics.
Classes & Programs
Physiotherapy assessment and treatmentExercise physiologyRemedial massage therapyDry needlingSports physiotherapySpinal physiotherapyWomen's health and pelvic floor physiotherapyPaediatric physiotherapyVertigo and BPPV treatmentHeadache managementPost-operative rehabilitationReformer PilatesCircuit classesCore and strength mat classes
Trainers & Coaches
Andy Yan Principal Physiotherapist
Peter Crowther Principal Physiotherapist & Exercise Scientist
Melissa Tallent Physiotherapist
Alicia Normand Physiotherapist
Ella Chan Physiotherapist
Rio Syamdorkas Accredited Exercise Physiologist
Penny Ewings Remedial Massage Therapist
Facilities & Amenities
Reformer Pilates Yoga mat studio Free weights Infrared sauna Recovery boots Kettlebells Squat rack Rowing machine TRX suspension Bench press Cable machine Home visits
Who It's For
Athletes and combat sports competitorsPeople with spinal or sports injuriesWomen seeking pelvic health physioChildren needing paediatric physioThose recovering after surgeryAnyone wanting group exercise and Pilates
Location
Frequently Asked Questions
Do you offer dry needling and massage? +
Yes. The clinic provides dry needling and remedial massage therapy alongside physiotherapy and exercise physiology.
Do you run Pilates or group classes? +
Yes. Reformer Pilates, circuit classes, and core and strength mat classes are available in the studio.
Can you treat women's health or paediatric concerns? +
Yes. Services include women's health and pelvic floor physiotherapy as well as paediatric physiotherapy.
Do you offer home visits? +
Yes, home visits are available for clients who need them.
Is there an exercise studio with gym equipment? +
Yes. The studio is well equipped with free weights, kettlebells, a squat rack, rowing machine, TRX and more for supervised rehab and conditioning.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Menai District Physiotherapy and Sports Injury Centre is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 273 Fowler Rd, Illawong NSW 2234, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Menai District Physiotherapy and Sports Injury Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.