METS Performance Consulting
16/17-19 Miles St, Mulgrave VIC 3170, Australia
5.0 ★ (146 reviews)
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About METS Performance Consulting
METS Performance Consulting is a sports-science and performance testing studio in Mulgrave, in Melbourne's south-east, working with everyday athletes and serious competitors alike. The team specialises in physiological assessment, turning data into clear, practical guidance that helps people train smarter and reach their goals with confidence.
The approach is genuinely personalised. Clients describe testing experiences that are thorough yet approachable, with results explained carefully before, during and after each assessment. Advice is tailored to the individual rather than offered as a one-size-fits-all formula, with older and recreational athletes feeling just as supported as elite performers. That professionalism, paired with a friendly and engaging style, is a recurring theme in the feedback the studio receives.
Beyond the numbers, METS positions itself as bridging the gap between sports science and real-world training, sharing knowledge through education-focused content as well as in-person assessments. For runners preparing for a marathon, athletes fine-tuning hydration and fuelling, or anyone wanting an objective picture of their fitness, METS offers comprehensive evaluations and recommendations designed to inform a smarter, more sustainable training plan.
Classes & Programs
VO2 Max TestingMetabolic TestingSweat TestingBody Composition ScanResting Metabolic Rate (RMR)Skinfold assessmentDigital Training ProgramsSchool services
Who It's For
Endurance and marathon athletesOlder and recreational athletesCompetitive performersAnyone wanting objective fitness assessment
Membership & Pricing
4 x Test Package Multi-test package promoted as best value
Gift Certificates Available for purchase
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What kind of testing does METS offer? +
Services include VO2 max, metabolic, sweat and resting metabolic rate testing, plus body composition scans and skinfold assessments.
Is the advice tailored to me? +
Yes. Clients describe individualised recommendations rather than a one-size-fits-all approach, with results explained clearly throughout.
Is it suitable for older or recreational athletes? +
Yes. Reviewers including a 61-year-old athlete and marathon trainees describe advice tailored to their needs and goals.
Are there package options? +
Yes. A four-test package is promoted as best value, and gift certificates are available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
METS Performance Consulting is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 16/17-19 Miles St, Mulgrave VIC 3170, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, METS Performance Consulting contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.