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MFIIT

Unit 36/9 Salisbury Rd, Castle Hill NSW 2154, Australia

5.0 (23 reviews)

Photo Gallery

The photo shows a fitness business with women engaged in various exercises including reformer pilates, weight training, and seated dumbbell exercises.
A group fitness class is taking place in a gym with rowing machines and free weights visible, featuring a bright and energetic atmosphere.
A pilates studio scene shows two women working out on reformer machines while a female trainer provides instruction.
A woman is using a reformer pilates machine in a bright studio with a neon sign reading 'Reformer Pilates' in the background.
A brightly lit gym floor shows rows of free weights and several people working out.
A group of people poses for a photo in a gym setting with free weights visible and a logo on the wall.
A group of people are performing core exercises on yoga mats in a gym setting with rowing machines visible in the background.

About MFIIT

MFIIT is a community-driven fitness studio in Castle Hill where the focus is as much on belonging as it is on results. Members describe it less as a place to work out and more as a supportive family that walks beside them on their health journey. The studio offers a genuinely broad range of training styles, and its coaches stand out for a personalised, adaptive approach, tailoring exercises to each individual rather than applying a one-size-fits-all method. For some, joining MFIIT has been life-changing, sparking a love of strength training and delivering daily lifts in mood and mental clarity.

The crowd spans all fitness levels, and newcomers are met with friendly, welcoming members and coaches ready to help shape a realistic plan that suits their goals. Founded by a team with well over a decade of combined industry experience, MFIIT pairs knowledgeable instruction with the kind of encouraging atmosphere that keeps people coming back. For anyone in the Hills District wanting to train hard, feel supported and become part of something bigger than a gym, MFIIT offers a friendly, expert and motivating environment grounded in real community.

Classes & Programs

Reformer PilatesStrength GroupsGroup FitnessPersonal TrainingCorporate TrainingSchool Groups

Trainers & Coaches

Michelle Coach / co-founder
Matt Co-founder

Facilities & Amenities

Reformer Pilates equipment Free weights Cable machine Rowing machine Bench press Yoga/mat studio space

Who It's For

All fitness levelsBeginnersThose wanting community supportStrength training newcomersCorporate and school groups

Location

Frequently Asked Questions

Do you offer reformer Pilates? +

Yes. Reformer Pilates is offered alongside strength groups, group fitness and personal training.

Is MFIIT suitable for beginners? +

Yes. Members span all fitness levels, and coaches help build a personalised plan and adapt exercises to suit you.

How do I find out about joining? +

Prospective members are invited to contact Michelle by phone or SMS to discuss membership options.

Do you cater to groups beyond individuals? +

Yes. The studio also runs corporate training and school group sessions in addition to its regular programs.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

MFIIT is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 36/9 Salisbury Rd, Castle Hill NSW 2154, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, MFIIT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.