Mike's Health And Fitness
5 Military Rd, North Bondi NSW 2026, Australia
5.0 ★ (6 reviews)
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About Mike's Health And Fitness
Mike's Health And Fitness in North Bondi, in Sydney's eastern suburbs, is a personal and small-group training operation that blends indoor and outdoor sessions. Reviewers describe something closer to a fitness community than a conventional gym — a diverse group spanning young, middle-aged and older members who train together and look out for one another.
The sessions are built around full-body workouts using free weights, kettlebells, boxing bags and rowing, with training moving outdoors to spots like Ben Buckler point. The standout theme across reviews is Mike himself: members of many years describe a trainer who pushes the fittest while carefully adjusting exercises around individual needs, ailments and injuries, all in a caring, encouraging way. Beginners and advanced trainees alike feel catered for.
For North Bondi locals after structured, supportive group fitness that doesn't feel like a faceless gym, Mike's earns loyal, long-term recommendations. It suits people of all ages and abilities who want varied, full-body training led by an attentive coach in a genuinely friendly community.
Classes & Programs
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Trainers & Coaches
Mike Trainer & owner +
Long-term members describe Mike as a great trainer who builds a welcoming community, pushing the fittest while caringly adjusting workouts for every age, ability and ailment.
Facilities & Amenities
Free weights Kettlebells Boxing bags Rowing machine Outdoor training
Who It's For
People of all ages and abilitiesBeginners and advanced traineesThose wanting indoor and outdoor varietyAnyone seeking a supportive fitness community
Location
Frequently Asked Questions
Where is Mike's Health And Fitness? +
It is in North Bondi, in Sydney's eastern suburbs, NSW.
Is it group or personal training? +
Reviewers describe both small-group sessions and individually tailored training, held indoors and outdoors.
Is it suitable for older members or beginners? +
Yes. Reviews highlight a diverse mix of ages and abilities, with workouts adjusted to suit each person.
Does training happen outdoors? +
Yes. Members mention outdoor full-body sessions at locations like Ben Buckler point.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Mike's Health And Fitness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 5 Military Rd, North Bondi NSW 2026, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Mike's Health And Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.