MIM Exercise Physiology
33 Rene St, Noosaville QLD 4566, Australia
5.0 ★ (32 reviews)
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About MIM Exercise Physiology
MIM Exercise Physiology, short for Movement is Medicine, takes a science-backed approach to exercise from its base in Noosaville. Founded on the belief that the right movement can transform health, the practice helps people use structured, individually prescribed exercise to manage conditions, recover from injury and simply feel stronger in everyday life.
Sessions begin with a thorough 60-minute assessment before a personalised program is built around each person's goals, whether that's managing a chronic condition, rehabilitating an injury, improving balance and coordination, or building general fitness. Programs draw on cardiovascular work, resistance training and flexibility, with plenty of education on technique, injury prevention and lifestyle so progress sticks.
Clients describe a patient, understanding approach that builds strength where it's genuinely needed rather than chasing a particular look, with easy-to-follow exercises they can continue at home or the gym. For Noosaville locals seeking expert, allied-health-led exercise guidance, MIM offers a supportive route from one-on-one work into ongoing group sessions and long-term independence.
Classes & Programs
One-on-one exercise physiologyPersonalised exercise programsGroup sessionsCardiovascular trainingResistance trainingBalance & coordinationFlexibility workInjury rehabilitation
Trainers & Coaches
Rowan Crook Exercise Physiologist & Founder +
University-qualified allied health professional specialising in exercise prescription and human movement science, with a focus on building strength where it is needed rather than chasing aesthetics.
Facilities & Amenities
Noosaville location (Vision Performance Training) Kiels Mountain private studio Home program support
Who It's For
People managing chronic conditionsThose recovering from injury or surgeryOlder adults improving balancePeople wanting to build strength safelyYouth developing motor skills
Location
Frequently Asked Questions
What happens in the first session? +
The first appointment is a 60-minute assessment, after which a personalised exercise program is built around your goals.
Do you offer group sessions? +
Yes. Many clients start with one-on-one sessions and progress into group sessions over time.
Can you help with chronic health conditions? +
Yes, programs support conditions such as diabetes, cardiovascular disease, neurological conditions, obesity, respiratory disorders and chronic pain.
Is this suitable if I am not very fit? +
Yes. Programs are individually prescribed and progressive, building strength safely from wherever you are starting.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
MIM Exercise Physiology is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 33 Rene St, Noosaville QLD 4566, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, MIM Exercise Physiology contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.