Mind & Body: Reformed
36 Lawrence Dr, Nerang QLD 4211, Australia
5.0 ★ (8 reviews)
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About Mind & Body: Reformed
Mind & Body: Reformed is a boutique reformer pilates studio in Nerang offering a dynamic, low-impact way to build strength, mobility and control. The focus is on movement that tones the whole body and supports posture and balance, delivered in a calm, welcoming space designed to let members concentrate fully on how they move.
What sets the studio apart is its genuinely personalised, supportive approach. Members speak warmly of trainers Alicia and Kristie, describing sessions that are tailored to individual abilities and adapted around injuries and rehabilitation needs, including recovery from major surgery. That mix of calm, detail-focused coaching and energetic encouragement helps people of all abilities feel safe to push themselves and progress.
Beyond reformer work, the studio also explores aerial training, adding variety and challenge for those wanting more. Above all, members describe a strong, friendly community where they feel known and looked after over the long term. For anyone in Nerang seeking low-impact strength training with attentive, adaptable coaching, Mind & Body: Reformed is a welcoming place to start or continue the journey.
Classes & Programs
Reformer pilatesAerial trainingSmall group sessionsOne-on-one sessions
Trainers & Coaches
Alicia Trainer +
Alicia is known by members for a calm, detail-focused approach that makes each session feel personalised and effective, including support through injury and rehabilitation.
Kristie Trainer +
Kristie is praised for her energy and supportive style, helping members push through challenging sessions while accommodating individual abilities.
Facilities & Amenities
Reformer pilates equipment Aerial silks Calm, welcoming studio space
Who It's For
People wanting low-impact strength and mobility workThose returning from injury or surgeryAll abilities and experience levels
Location
Frequently Asked Questions
What is reformer pilates like here? +
It's a dynamic, low-impact workout that tones the body and supports posture and balance, taught in a calm, welcoming studio.
Can you accommodate injuries or rehabilitation? +
Yes. Members report sessions adapted around injuries and abilities, including support through recovery from major surgery.
Do you offer anything besides reformer pilates? +
Yes, the studio also offers aerial training alongside small group and one-on-one sessions.
Is it suitable for beginners? +
Yes. Trainers tailor sessions to each person's ability, so newcomers and all fitness levels are welcome.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, aerial yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Mind & Body: Reformed is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 36 Lawrence Dr, Nerang QLD 4211, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Mind & Body: Reformed contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.