Mindful Health Physio Janetta Welinska
Studio 65 - Level 9/65 Murray St, Hobart TAS 7000, Australia
5.0 ★ (2 reviews)
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About Mindful Health Physio Janetta Welinska
Mindful Health Physio is a one-on-one physiotherapy practice in central Hobart, run with a patient-centred, problem-solving approach to injury recovery and movement. Operating from a studio on Murray Street, the clinic focuses on careful assessment and accurate diagnosis, helping people understand what is driving their pain and how to move with confidence again.
The practice treats a broad range of musculoskeletal complaints, with particular strengths in neck, shoulder, lower back, hip and knee issues, as well as specialised care for headaches and migraines. Clinical Pilates and movement-pattern retraining complement hands-on treatment, supporting both rehabilitation and longer-term performance for active people across sports such as cycling, climbing and running.
Patients consistently highlight a thorough, investigative style and a genuinely caring manner, describing first-class injury management and a clinician who blends depth of knowledge with real attention to the individual. For Hobart locals seeking considered, personalised physiotherapy, whether recovering from an injury, managing recurring headaches or chasing performance gains, Mindful Health Physio offers a calm, professional and unhurried setting in which to do it.
Classes & Programs
PhysiotherapyClinical PilatesHeadache & migraine treatmentInjury managementMovement pattern retraining
Trainers & Coaches
Janetta Welinska Physiotherapist +
Janetta has over 10 years of clinical experience and holds a Doctor of Physiotherapy from the University of Melbourne, a Bachelor of Exercise Science (distinction), ConnectTherapy training and Watson Headache certification. She has worked with VFL, football, soccer, athletics and kayaking athletes, with a focus on neck, shoulder, lower back, hip and knee issues.
Facilities & Amenities
Central Hobart studio location
Who It's For
Injury rehabilitationHeadache and migraine sufferersActive people and athletesCyclists, climbers and runners
Location
Frequently Asked Questions
What conditions does Mindful Health Physio treat? +
The clinic treats a range of musculoskeletal issues including neck, shoulder, lower back, hip and knee complaints, as well as headaches and migraines.
Do you offer clinical Pilates? +
Yes. Clinical Pilates and movement-pattern retraining are offered alongside hands-on physiotherapy to support rehabilitation and performance.
Is the clinic suitable for athletes? +
Yes. Janetta has worked with sports teams across VFL, football, soccer, athletics and kayaking, and treats active people in pursuits like cycling, climbing and running.
Where is the clinic located? +
Mindful Health Physio is located in Studio 65 on Level 9 at 65 Murray Street in central Hobart.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
TAS
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Hobart
Mindful Health Physio Janetta Welinska is one of TAS's fitness studios, offering professional training services for all fitness levels. Located in Studio 65 - Level 9/65 Murray St, Hobart TAS 7000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Hobart fitness community, Mindful Health Physio Janetta Welinska contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.