Fitness studio background

Missfit Personal Training & Fitness

Arroyo Pl, Caroline Springs VIC 3023, Australia

5.0 (18 reviews)

Photo Gallery

This photo shows a home gym setup with various free weights, kettlebells, boxing bags and a rowing machine on a rubber floor.
The photo shows a studio space with multiple reformer pilates machines and yoga mats.

About Missfit Personal Training & Fitness

Missfit Personal Training & Fitness is a women-focused training studio in Caroline Springs, built around personalised coaching and a calm, welcoming space where every member feels supported rather than intimidated. The emphasis here is on tailored programming, attentive guidance and a genuine investment in each client's progress.

The studio blends one-on-one personal training with small group sessions and reformer pilates, giving members the flexibility to train in the format that suits their goals and confidence level. Strength, conditioning and low-impact movement all sit comfortably alongside each other, so beginners and more experienced clients can be coached at the right intensity.

With a reputation for a clean, motivating environment and a coach who tailors each session to the individual, Missfit suits anyone in Melbourne's west looking to make a sustainable change to their fitness in a friendly, judgement-free setting. The boutique scale keeps the attention personal and the atmosphere positive.

Classes & Programs

Personal training (one-on-one)Small group fitness sessionsReformer pilates

Trainers & Coaches

Mary Personal Trainer & Reformer Pilates Instructor +

Mary leads tailored one-on-one and reformer pilates sessions, known for her knowledgeable, motivating coaching and a genuine focus on each client's individual goals and progress.

Who It's For

Women wanting a supportive, judgement-free spaceBeginners new to trainingClients seeking one-on-one attentionPeople interested in reformer pilates

Location

Frequently Asked Questions

Do you offer one-on-one personal training? +

Yes. Missfit specialises in tailored one-on-one personal training designed around your individual goals and fitness level.

Do you have reformer pilates? +

Yes, the studio offers reformer pilates sessions focused on core strength, flexibility and posture through low-impact movement.

Are group sessions available? +

Yes. Small group sessions combine cardio, strength and conditioning in a fun, energetic environment suitable for varying fitness levels.

Is this studio suitable for beginners? +

Yes. Sessions are tailored to the individual, making it a welcoming, judgement-free place to start for those new to training.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training, pilates, reformer pilates

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Missfit Personal Training & Fitness is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Arroyo Pl, Caroline Springs VIC 3023, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Missfit Personal Training & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.