4.8 ★ (24 reviews)
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About Mission Yoga & Therapeutics
Mission Yoga & Therapeutics is a warm, unpretentious studio in Alexandria where yoga meets genuine therapeutic care. Founded by respected teacher Vicki Smart, it has built a devoted community over many years, with long-standing students returning for the calm, nourishing atmosphere and the studio's deep grounding in anatomy and mindful movement. Classes are designed to be inclusive and suitable for all levels, with an open-class approach that encourages students to listen to their bodies and work as hard or as gently as they need, free of judgement.
Dedicated beginner sessions ease newcomers in, while remedial and therapeutic offerings support those recovering from injury, managing stress, or simply seeking a more considered practice. Students describe a space that is never overcrowded or impersonal, where teachers are attentive to individual needs and the founder's caring, compassionate presence sets the tone. For Alexandria locals and inner-Sydney yogis wanting a thoughtful, welcoming environment rather than a busy fitness mill, Mission Yoga offers an intimate home for both physical practice and quiet restoration.
Classes & Programs
Therapeutic asana-based yogaFundamental Flow (beginners)Open all-levels classesMyoflowRemedial yogaWorkshops
Trainers & Coaches
Vicki Smart Founder and teacher
Facilities & Amenities
Yoga studio Calm, uncrowded space Online class booking
Who It's For
Beginners welcomeAll levelsInjury and remedial recoveryStress managementAlexandria locals
Membership & Pricing
28 Day Signature Reset Unlimited yoga intro offer for new students
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Mission Yoga suitable for beginners? +
Yes. There are dedicated Fundamental Flow beginner classes, and open classes are designed to be inclusive for all levels.
Do you offer an intro deal for new students? +
Yes. New students can take up the 28 Day Signature Reset, which offers unlimited yoga to get started.
Who teaches at the studio? +
The studio was founded by Vicki Smart, a well-regarded teacher with strong knowledge of yoga and anatomy, supported by other mindful instructors.
Can yoga help with injury or recovery? +
Yes. Mission Yoga offers remedial and therapeutic classes, including Myoflow, that support injury recovery and stress management.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
4.8 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Mission Yoga & Therapeutics is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 105 Belmont St, Alexandria NSW 2015, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Mission Yoga & Therapeutics contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.